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Mishti Doi Recipe

Mishti Doi is a classic and traditional Bengali sweet made with milk, curd (yogurt) culture and jaggery or sugar. The jaggery used traditionally to make Mishti Doi is palm jaggery (palmyra sugar). In Bengali language 'Mishti' means sweet and 'Doi' is curd or yogurt. In Hindi language this sweet treat can be called Meetha Dahi.

Prep Time
5 mins
Cook Time
5 mins
Total Time
35 mins
Servings: 4
Calories: 200 kcal
Course: Dessert
Cuisine: Indian

Ingredients

  • 1 litre whole milk
  • 175 to 180 grams palm jaggery ¾ cup finely chopped - can swap with brown sugar
  • ½ teaspoon green cardamom powder
  • 2 tablespoons curd or a yogurt starter

Instructions

Boiling Milk
    Cup of Yum
  1. Take the whole milk or full fat milk in a heavy kadai (wok) or pan. Keep flame to low or medium-low and begin to heat milk.
  2. Stir occasionally when the milk is getting heated. Let the milk come to a boil.
  3. Then continue to simmer the milk on a low to medium-low flame stirring often.
  4. Scrape the dried milk solids from the sides and add to the simmering milk.
  5. Simmer milk till it reduces to ⅓ or ½ of its original volume.
  6. Keep the kadai (wok) down and let the milk cool for about 8 to 9 minutes.
Making Mishti Doi
  1. Meanwhile finely chop or grate the palm jaggery. You will need ¾ cup finely chopped palm jaggery.
  2. After 8 or 9 minutes, add the chopped palm jaggery. When adding jaggery, the temperature of milk can be 60 to 65 degrees Celsius.
  3. Mix very well till all the chopped jaggery is dissolved.
  4. Add the cardamom powder. Mix well and let the milk become warm.
  5. Check the temperature of milk. It should be warm – meaning if you dip your finger in the milk, your finger should feel comfortably warm but not hot. If you have a cooking thermometer, you can check the temperature. It should be between 40 to 44 degrees Celsius.
  6. At this point add 2 tablespoons curd or yogurt starter.
  7. With a whisk mix very well. The curd should dissolve in the milk. If you want you can even whisk the curd before you add.
Setting Mishti Doi
  1. Now pour the doi mixture in earthen or terracotta bowls or earthen handi.
  2. Cover with a lid or seal with aluminium foil.
  3. Keep in a warm place for the mishti doi to set. Mishti Doi takes longer to set than curd. The timing will also vary with the temperature in your city. So you can keep for 7 to 24 hours. 
  4. When it is set, the Mishti Doi will look firm with a gentle wobble. Place the bowls in the refrigerator.
  5. Alway store Mishti Doi in the fridge. It keeps well for 5 to 6 days when refrigerated.
  6. Serve Mishti Doi cold or chilled with your meals or as a dessert.

Notes

  • For best results, make Mishti Doi with whole milk. Try not to make this traditional sweet with toned or low-fat milk as these may curdle or split when jaggery is added. 
  • The green cardamom powder can be skipped entirely. 
  • Keep in mind that the Mishti Doi will ferment and set at a hot or warm temperature for 7 to 9 hours. If you live in a cool or cold place, it will take more time to set.

Nutrition Information

Calories 200kcal (10%) Carbohydrates 22g (7%) Protein 9g (18%) Fat 9g (14%) Saturated Fat 5g (25%) Polyunsaturated Fat 0.3g Monounsaturated Fat 2g Cholesterol 32mg (11%) Sodium 103mg (4%) Potassium 405mg (12%) Fiber 0.1g (0%) Sugar 13g (26%) Vitamin A 428IU (9%) Vitamin B1 (Thiamine) 0.1mg Vitamin B2 (Riboflavin) 0.4mg Vitamin B3 (Niacin) 0.3mg Vitamin B6 0.2mg Vitamin B12 1µg Vitamin C 0.1mg (0%) Vitamin D 3µg Vitamin E 0.1mg Vitamin K 1µg Calcium 334mg (33%) Vitamin B9 (Folate) 1µg Iron 0.04mg (0%) Magnesium 33mg Phosphorus 285mg Zinc 1mg

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 200

% Daily Value*

Calories 200kcal 10%
Carbohydrates 22g 7%
Protein 9g 18%
Fat 9g 14%
Saturated Fat 5g 25%
Polyunsaturated Fat 0.3g 2%
Monounsaturated Fat 2g 10%
Cholesterol 32mg 11%
Sodium 103mg 4%
Potassium 405mg 9%
Fiber 0.1g 0%
Sugar 13g 26%
Vitamin A 428IU 9%
Vitamin B1 (Thiamine) 0.1mg
Vitamin B2 (Riboflavin) 0.4mg
Vitamin B3 (Niacin) 0.3mg
Vitamin B6 0.2mg
Vitamin B12 1µg 42%
Vitamin C 0.1mg 0%
Vitamin D 3µg 15%
Vitamin E 0.1mg
Vitamin K 1µg
Calcium 334mg 33%
Vitamin B9 (Folate) 1µg
Iron 0.04mg 0%
Magnesium 33mg 8%
Phosphorus 285mg
Zinc 1mg

* Percent Daily Values are based on a 2,000 calorie diet.

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