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4.7 from 354 votes

Miso-Glazed Eggplant

Baked and broiled in the oven, this Miso-Glazed Eggplant is easily the dream dish of any eggplant lover! The eggplant pieces are nicely caramelized on the edges yet so creamy in the middle. It‘s a satisfying vegan dish that you can make in 30 minutes.

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 3 (as
Calories: 105 kcal
Course: Side Dish
Cuisine: Japanese

Ingredients

For the Sweet Miso Glaze
  • 3 Tbsp miso (I recommend Organic White Miso by Hikari Miso)
  • 1 Tbsp sugar
  • 1 Tbsp mirin
  • ½ Tbsp sake (or more, if your miso is chunky; can substitute water)
For the Eggplant
  • 3 Japanese eggplants (1.2 lb, 518 g)
  • 1 Tbsp toasted sesame oil
For the Garnish (optional)
  • 1 green onion/scallion (or 2 stalks if they‘re thin and small)
  • 5 shiso leaves (perilla/ooba) (available at a Japanese market; no similar substitutes since eggplant, shiso, and miso are the golden combo!)
  • 2 tsp toasted white sesame seeds

Instructions

    Cup of Yum
  1. Gather all the ingredients. Set the oven rack in the center of the oven about 7 inches (18 cm) away from the heating element. Preheat the oven to 425ºF (220ºC). For a convection oven, reduce the cooking temperature by 25ºF (15ºC).
To Make the Sweet Miso Glaze
  1. In a small bowl, combine 3 Tbsp miso and 1 Tbsp sugar. Mix well until the sugar is dissolved.
  2. Add 1 Tbsp mirin and gradually add ½ Tbsp sake to your preferred consistency (some miso might be chunkier than others). Mix well and set aside.
To Prepare the Eggplants
  1. Cut off the stem and calyx of 3 Japanese eggplants and cut them in half lengthwise from the stem to the tip, creating boat-like halves. If your eggplants are long, you can cut them in half crosswise.  
  2. With the knife, score the eggplant flesh diagonally in one direction and then the other, about ⅛ inch (3 mm) deep and ⅛ inch (3 mm) wide, in a crisscross pattern on the open surface. This crisscross scoring helps cook the eggplants faster and improves the presentation.
  3. Soak the eggplants in water for 10 minutes to remove the astringency. Blot the eggplants with paper towels or a clean kitchen towel and place them on a baking sheet lined with parchment paper.
  4. Brush the eggplant flesh with 1 Tbsp toasted sesame oil. Turn the eggplants over so they are cut side down on the baking sheet.
To Bake
  1. Bake the eggplants at 425ºF (220ºC) for 15 minutes.
  2. Meanwhile, cut 1 green onion/scallion into thin rounds.
  3. Roll up 5 shiso leaves (perilla/ooba) and cut them into julienned strips.
  4. After 15 minutes, check that the eggplant skin is beginning to shrivel and the flesh is soft. Remove the baking sheet from the oven. Now, change the oven setting and preheat the broiler. Keep the oven rack in the center of the oven, roughly 7 inches (18 cm) away from the heating element.
  5. Carefully turn the eggplants over and brush them with enough sweet miso glaze to coat the surface completely. Depending on the size of your eggplants, you may have glaze leftover. The original recipe makes enough glaze for 3 large or 5 medium eggplants. You can freeze it for later or use it to dip veggies for snacks.
To Broil
  1. Place the eggplants under the broiler and broil for 3–5 minutes, or until the glaze begins to bubble, and remove from the broiler. Please note that the cooking time varies based on how far away you place the baking sheet from the heating element.
To Serve
  1. Sprinkle the baked eggplants with 2 tsp toasted white sesame seeds, sliced green onions, and shiso leaves. I put a little bit of yuzu kosho (optional) on a maple leaf for a spicy kick. Serve immediately.
To Store
  1. You can keep the leftovers in an airtight container and store it in the refrigerator for up to 3 days.

Nutrition Information

Calories 105kcal (5%) Carbohydrates 15g (5%) Protein 3g (6%) Fat 4g (6%) Saturated Fat 1g (5%) Polyunsaturated Fat 2g Monounsaturated Fat 1g Sodium 321mg (13%) Potassium 431mg (12%) Fiber 6g (24%) Sugar 9g (18%) Vitamin A 87IU (2%) Vitamin C 5mg (6%) Calcium 36mg (4%) Iron 1mg (6%)

Nutrition Facts

Serving: 3(as

Amount Per Serving

Calories 105

% Daily Value*

Calories 105kcal 5%
Carbohydrates 15g 5%
Protein 3g 6%
Fat 4g 6%
Saturated Fat 1g 5%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 1g 5%
Sodium 321mg 13%
Potassium 431mg 9%
Fiber 6g 24%
Sugar 9g 18%
Vitamin A 87IU 2%
Vitamin C 5mg 6%
Calcium 36mg 4%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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