5.0 from 6 votes
Miso Glazed Salmon Recipe
Miso Glazed Salmon is a flavor-packed recipe inspired by dishes from favorite restaurants. It's surprisingly simple to marinate salmon fillets in a miso paste and ginger soy sauce, then bake in the oven to get a perfect flaky texture.
Prep Time
5 mins
Cook Time
5 mins
Marinating Time:
30 mins
Total Time
55 mins
Servings: 4 servings
Calories: 278 kcal
Course:
Main Course
Cuisine:
Asian
Ingredients
- 1 ¼ - 1 ½ lbs. salmon
- 2 Tbsp. Miso paste red
- 1 clove garlic finely minced
- 1 tsp. fresh ginger paste or minced
- 1 Tbsp. soy sauce or Tamari
- 1 Tbsp. rice vinegar
- 1 Tbsp. brown sugar or honey
- 1 Tbsp. oil avocado or olive
- 1 tsp. toasted sesame oil
- sesame seeds toasted, optional
- green onions sliced, optional
Instructions
- Preheat the oven to 425℉.
- Cut salmon into four 5 to 6-ounce portions leaving the skin intact.
- Add the miso paste, garlic, ginger, soy sauce, vinegar, brown sugar, and oils together in a large bowl. Add the salmon pieces, flesh-side down and coat completely in the sauce. Marinate for at least 30 minutes or up to 2 hours.
- Place the marinated salmon skin-side down into a 7"x10" or 9"x13"-inch baking dish that has been sprayed with non-stick cooking spray at least ½-inch apart. Brush any remaining marinade over top with a pastry brush.
- Cover the baking dish with foil and bake for 12-14 minutes. Remove the foil and then bake for an additional 4-5 minutes, uncovered.
- Serve immediately with toasted sesame seeds and sliced green onions. Enjoy!
Cup of Yum
Nutrition Information
Calories
278kcal
(14%)
Carbohydrates
6g
(2%)
Protein
30g
(60%)
Fat
14g
(22%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
5g
Monounsaturated Fat
6g
Trans Fat
0.01g
Cholesterol
78mg
(26%)
Sodium
546mg
(23%)
Potassium
731mg
(21%)
Fiber
0.5g
(2%)
Sugar
4g
(8%)
Vitamin A
63IU
(1%)
Vitamin C
0.3mg
(0%)
Calcium
27mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 278
% Daily Value*
| Calories | 278kcal | 14% |
| Carbohydrates | 6g | 2% |
| Protein | 30g | 60% |
| Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 78mg | 26% |
| Sodium | 546mg | 23% |
| Potassium | 731mg | 16% |
| Fiber | 0.5g | 2% |
| Sugar | 4g | 8% |
| Vitamin A | 63IU | 1% |
| Vitamin C | 0.3mg | 0% |
| Calcium | 27mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.