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5.0 from 3 votes

Miso Pork and Green Beans

Bring something special to the table with this well-loved recipe.

Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 4 servings
Calories: 362 kcal
Course: Main Course
Cuisine: Asian

Ingredients

  • 1 lb 90% lean ground pork
  • 12 oz green beans, trimmed and halved (340 grams)
  • 1 bunch green onions, chopped and divided
  • 1 1/2 tbsp vegetable oil
Miso Sauce
  • 3 tbsp low sodium soy sauce
  • 3 tbsp brown sugar
  • 2 tbsp White miso paste
  • 2 tbsp fresh grated ginger
  • 2 tbsp water
  • 1 tbsp rice vinegar
  • 1 tsp sesame oil
  • 1 tsp Chili garlic sauce
  • 1 tsp cornstarch
  • 1/4 tsp black pepper

Instructions

    Cup of Yum
  1. Add all sauce ingredients except cornstarch and water to a jar and shake until combined. Whisk cornstarch into 2 tbsp of water, then add to jar with other sauce ingredients and shake again. Set aside.
  2. Heat half of the vegetable oil in a large skillet over high heat. Once the oil is shimmery and hot, add green beans, tossing to coat in the oil. Continue to cook, stirring occasionally for about 3 minutes until the green beans have turned bright green and have some blister marks. Remove the green beans from the hot skillet and set aside.
  3. Return skillet to heat and lower to medium-high heat. Add remaining oil to the skillet. Once hot and shimmery, add ground pork, breaking apart with a spatula. Continue to cook and break the pork apart until very little pink remains in the pork.
  4. Add the sauce to the pork, allowing it to come to a boil and stirring it in to coat the pork evenly. Add 3/4 of the green onions, stirring to distribute and continuing to cook until the pork is cooked through.
  5. Serve with remaining green onions over a bed of rice, if desired (not included in nutrition info).

Notes

  • Scan the barcode below or search for "Peanut Butter and Fitness Miso Pork and Green Beans" to log this food in My Fitness Pal.

Nutrition Information

Calories 362kcal (18%) Carbohydrates 23g (8%) Protein 26g (52%) Fat 18g (28%) Saturated Fat 1g (5%) Polyunsaturated Fat 3g Monounsaturated Fat 3g Sodium 613mg (26%) Potassium 257mg (7%) Fiber 3g (12%) Sugar 17g (34%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 362

% Daily Value*

Calories 362kcal 18%
Carbohydrates 23g 8%
Protein 26g 52%
Fat 18g 28%
Saturated Fat 1g 5%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 3g 15%
Sodium 613mg 26%
Potassium 257mg 5%
Fiber 3g 12%
Sugar 17g 34%

* Percent Daily Values are based on a 2,000 calorie diet.

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