Miso Pork and Green Beans
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
10 mins
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Cook Time
10 mins
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Total Time
25 mins
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Servings
4 servings
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Calories
362 kcal
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Course
Main Course
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Cuisine
Asian
Miso Pork and Green Beans
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Bring something special to the table with this well-loved recipe.
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Ingredients
- 1 lb 90% lean ground pork
- 12 oz green beans, trimmed and halved (340 grams)
- 1 bunch green onions, chopped and divided
- 1 1/2 tbsp vegetable oil
Miso Sauce
- 3 tbsp low sodium soy sauce
- 3 tbsp brown sugar
- 2 tbsp White miso paste
- 2 tbsp fresh grated ginger
- 2 tbsp water
- 1 tbsp rice vinegar
- 1 tsp sesame oil
- 1 tsp Chili garlic sauce
- 1 tsp cornstarch
- 1/4 tsp black pepper
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Instructions
- Add all sauce ingredients except cornstarch and water to a jar and shake until combined. Whisk cornstarch into 2 tbsp of water, then add to jar with other sauce ingredients and shake again. Set aside.
- Heat half of the vegetable oil in a large skillet over high heat. Once the oil is shimmery and hot, add green beans, tossing to coat in the oil. Continue to cook, stirring occasionally for about 3 minutes until the green beans have turned bright green and have some blister marks. Remove the green beans from the hot skillet and set aside.
- Return skillet to heat and lower to medium-high heat. Add remaining oil to the skillet. Once hot and shimmery, add ground pork, breaking apart with a spatula. Continue to cook and break the pork apart until very little pink remains in the pork.
- Add the sauce to the pork, allowing it to come to a boil and stirring it in to coat the pork evenly. Add 3/4 of the green onions, stirring to distribute and continuing to cook until the pork is cooked through.
- Serve with remaining green onions over a bed of rice, if desired (not included in nutrition info).
Notes
- Scan the barcode below or search for "Peanut Butter and Fitness Miso Pork and Green Beans" to log this food in My Fitness Pal.
Nutrition Information
Show Details
Calories
362kcal
(18%)
Carbohydrates
23g
(8%)
Protein
26g
(52%)
Fat
18g
(28%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
3g
Monounsaturated Fat
3g
Sodium
613mg
(26%)
Potassium
257mg
(7%)
Fiber
3g
(12%)
Sugar
17g
(34%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 362 kcal
% Daily Value*
| Calories | 362kcal | 18% |
| Carbohydrates | 23g | 8% |
| Protein | 26g | 52% |
| Fat | 18g | 28% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 613mg | 26% |
| Potassium | 257mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 17g | 34% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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