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Miso Soup Recipe with tamarind
Try this simple and easy miso soup recipe with soft tofu, greens, and tamarind. Great way to keep you warm on cold days.
Prep Time
5 mins
Cook Time
5 mins
Total Time
13 mins
Servings: 2
Calories: 93 kcal
Course:
Soup
Cuisine:
Asian , Filipino , Japanese
Ingredients
- 3 cups water
- 1 cup silken tofu - cubed
- 3 tablespoons red miso paste - dissolved in ½ cup hot water
- 1 cup choi sum or other sturdy greens - chopped
- ½ cup green onions - chopped
- 1 sheet nori wrap - cut into strips
- 1-2 teaspoons tamarind powder or paste
- 1 teaspoon fish sauce (optional)
Instructions
- Boil water in a pot. Add Tofu once water starts to boil. Cook for 2 minutes.
- Add miso paste and stir.
- Add the rest of ingredients to the pot and let cook for another 3-5 minutes. Serve while hot.
Cup of Yum
Nutrition Information
Calories
93kcal
(5%)
Carbohydrates
12g
(4%)
Protein
6g
(12%)
Fat
2g
(3%)
Saturated Fat
0g
(0%)
Cholesterol
0mg
(0%)
Sodium
1235mg
(51%)
Potassium
286mg
(8%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
1880IU
(38%)
Vitamin C
21mg
(23%)
Calcium
94mg
(9%)
Iron
1.6mg
(9%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 93
% Daily Value*
| Calories | 93kcal | 5% |
| Carbohydrates | 12g | 4% |
| Protein | 6g | 12% |
| Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 1235mg | 51% |
| Potassium | 286mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 1880IU | 38% |
| Vitamin C | 21mg | 23% |
| Calcium | 94mg | 9% |
| Iron | 1.6mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.