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Misugaru (Multigrain Powder Drink)

Misugaru is a traditional Korean Multigrain Powder Drink that's made with various grains and beans. It's a popular icy summer drink that's slightly sweet with great nuttiness from the powder. Recipes with honey water or milk are both included.

Prep Time
3 mins
Total Time
3 mins
Servings: 1
Calories: 216 kcal
Course: Drinks
Cuisine: Korean

Ingredients

  • 1 cup water
  • 1.5 Tbsp honey or 2 tsp sugar per 1 cup water
  • 3 Tbsp misugaru
  • 5-6 Ice cubes

Instructions

    Cup of Yum
  1. Make Honey or Sugar water. My favorite is honey water but you can make sugar water or even do part honey and sugar. Use room temp water to make dissolving honey or sugar easier. I gave you a range of sweetness. In order to balance with the ice and powder, it should be a little bit on the sweet side but it's up to you.
  2. HONEY WATER - for 1 cup of water, add 1 1/2 Tbs (for less sweet) up to 2 Tbs of honey (if you like sweet). Mix until dissolved.
  3. SUGAR WATER - for 1 cup of water, add 2 tsp up to 4 tsp sugar. Mix until dissolved.
  4. Get a bowl or a cup. Bowl works better if you are going to follow my recipe and not mix everything. Add the honey or sugar water and some ice cubes. 4-6 ice cubes per bowl.
  5. Sprinkle 3 to 4 Tbs Misugaru on top of the ice honey/sugar water. Swirl it around a few times with your spoon until some of it gets mixed in, BUT NOT ALL and then enjoy!! Use your spoon or drink directly from the bowl or cup but becareful not to inhale the powder!

Notes

  • Nutrition facts are calculated for 1.5 Tbs Honey Water. 

  • To make Misugaru with Milk -

    To 3/4 cup cold milk or almond or soy milk or any other milk alternatives, add about 2.5 tsp sugar or other sweetener and mix in about 3 Tbs Misugaru. Mix it thoroughly with a whisk or a shaker. You can still top with some additional dry Misugaru powder and ice for extra flavor and chill but this one is best when everything is mixed in.

  • To 3/4 cup cold milk or almond or soy milk or any other milk alternatives, add about 2.5 tsp sugar or other sweetener and mix in about 3 Tbs Misugaru. Mix it thoroughly with a whisk or a shaker. You can still top with some additional dry Misugaru powder and ice for extra flavor and chill but this one is best when everything is mixed in.
  • Store Misugaru in refrigerator or freezer to maintain freshness longer but can be stored at room temp for 2-3 months.

Nutrition Information

Calories 216kcal (11%) Carbohydrates 51g (17%) Protein 3g (6%) Fat 1g (2%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Sodium 113mg (5%) Potassium 16mg (0%) Fiber 1g (4%) Sugar 26g (52%) Vitamin C 1mg (1%) Calcium 9mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 216

% Daily Value*

Calories 216kcal 11%
Carbohydrates 51g 17%
Protein 3g 6%
Fat 1g 2%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Sodium 113mg 5%
Potassium 16mg 0%
Fiber 1g 4%
Sugar 26g 52%
Vitamin C 1mg 1%
Calcium 9mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.