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5.0 from 45 votes

Mixed Berry Fruit Salad

Fresh berries tossed in a quick and easy honey poppyseed dressing. Easy to make and perfect as a snack or dessert option.

Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 5 Servings
Calories: 132 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 2 cups diced strawberries
  • 1 cup blueberries
  • 1 cup blackberries
  • 1 cup raspberries
  • 3 tablespoons lime juice
  • 1/4 cup honey
  • 2 tablespoons poppy seeds
  • fresh mint leaves Optional garnish

Instructions

    Cup of Yum
  1. In a bowl, add in all the berries (2 cups diced strawberries, 1 cup blueberries, 1 cup blackberries, and 1 cup raspberries)
  2. Drizzle in the 3 tablespoons lime juice, 1/4 cup honey, and 2 tablespoons poppy seeds.
  3. Toss everything gently to combine.
  4. Garnish with fresh mint leaves and serve.

Notes

  •  
  • Note: In my video I had some pomegranate seeds that I decided to add in. Feel free to do the same. Don't limit yourself to using only berries, you may also add in any other fruits you like.
  • Note: In my video I had some pomegranate seeds that I decided to add in. Feel free to do the same.
  • Don't limit yourself to using only berries, you may also add in any other fruits you like.
  • Thoroughly soak and wash your berries. They usually have a lot of tiny bugs and dirt in their crevices.
  • Thoroughly soak and wash your berries. They usually have a lot of tiny bugs and dirt in their crevices.
  • Do add the lime juice especially if you are making a large batch and planning on saving some.
  • Do add the lime juice especially if you are making a large batch and planning on saving some.
  • Enjoy with some yogurt or fruit dip.
  • Enjoy with some yogurt or fruit dip.

Nutrition Information

Calories 132kcal (7%) Carbohydrates 30g (10%) Protein 2g (4%) Fat 2g (3%) Sodium 3mg (0%) Potassium 239mg (7%) Fiber 5g (20%) Sugar 22g (44%) Vitamin A 80IU (2%) Vitamin C 51.8mg (58%) Calcium 75mg (8%) Iron 1.1mg (6%)

Nutrition Facts

Serving: 5Servings

Amount Per Serving

Calories 132

% Daily Value*

Calories 132kcal 7%
Carbohydrates 30g 10%
Protein 2g 4%
Fat 2g 3%
Sodium 3mg 0%
Potassium 239mg 5%
Fiber 5g 20%
Sugar 22g 44%
Vitamin A 80IU 2%
Vitamin C 51.8mg 58%
Calcium 75mg 8%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.