5.0 from 18 votes
Mixed Berry Smoothie (Oatmeal Smoothie)
Make short work of breakfast and enjoy this yummy Mixed Berry Smoothie fast! An easy oatmeal smoothie recipe packed with summer berries and fresh flavor.
Prep Time
5 mins
Total Time
5 mins
Servings: 1
Calories: 328 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 1 cup berries strawberries, raspberries, blueberries and blackberries
- 1 cup milk
- ½ cup Greek yogurt
- ¼ cup quick cooking oatmeal
- 1 tablespoon honey optional
Instructions
- Add all ingredients to a high speed blender, and blend until smooth (about 30 seconds to a minute).
- Pour into a glass and decorate, or not.
- Devour.
Cup of Yum
Nutrition Information
Calories
328kcal
(16%)
Carbohydrates
52g
(17%)
Protein
20g
(40%)
Fat
6g
(9%)
Saturated Fat
3g
(15%)
Cholesterol
18mg
(6%)
Sodium
153mg
(6%)
Potassium
438mg
(13%)
Fiber
4g
(16%)
Sugar
47g
(94%)
Vitamin A
599IU
(12%)
Vitamin C
4mg
(4%)
Calcium
440mg
(44%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 328
% Daily Value*
| Calories | 328kcal | 16% |
| Carbohydrates | 52g | 17% |
| Protein | 20g | 40% |
| Fat | 6g | 9% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 18mg | 6% |
| Sodium | 153mg | 6% |
| Potassium | 438mg | 9% |
| Fiber | 4g | 16% |
| Sugar | 47g | 94% |
| Vitamin A | 599IU | 12% |
| Vitamin C | 4mg | 4% |
| Calcium | 440mg | 44% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.