Mixed Berry Smoothie (Oatmeal Smoothie)
User Reviews
5.0
18 reviews
Excellent
Mixed Berry Smoothie (Oatmeal Smoothie)
Report
Make short work of breakfast and enjoy this yummy Mixed Berry Smoothie fast! An easy oatmeal smoothie recipe packed with summer berries and fresh flavor.
Share:
Ingredients
- 1 cup berries strawberries, raspberries, blueberries and blackberries
- 1 cup milk
- ½ cup Greek yogurt
- ¼ cup quick cooking oatmeal
- 1 tablespoon honey optional
Instructions
- Add all ingredients to a high speed blender, and blend until smooth (about 30 seconds to a minute).
- Pour into a glass and decorate, or not.
- Devour.
Equipments used:
Nutrition Information
Show Details
Calories
328kcal
(16%)
Carbohydrates
52g
(17%)
Protein
20g
(40%)
Fat
6g
(9%)
Saturated Fat
3g
(15%)
Cholesterol
18mg
(6%)
Sodium
153mg
(6%)
Potassium
438mg
(13%)
Fiber
4g
(16%)
Sugar
47g
(94%)
Vitamin A
599IU
(12%)
Vitamin C
4mg
(4%)
Calcium
440mg
(44%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 328 kcal
% Daily Value*
| Calories | 328kcal | 16% |
| Carbohydrates | 52g | 17% |
| Protein | 20g | 40% |
| Fat | 6g | 9% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 18mg | 6% |
| Sodium | 153mg | 6% |
| Potassium | 438mg | 9% |
| Fiber | 4g | 16% |
| Sugar | 47g | 94% |
| Vitamin A | 599IU | 12% |
| Vitamin C | 4mg | 4% |
| Calcium | 440mg | 44% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
Other Recipes
You'll Also Love
