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Mixed Green Salad
This fresh mixed green salad is light, crisp, and full of vibrant flavor. An easy side dish that is ready in just 10 minutes. It’s a simple way to add something wholesome to any meal.
Prep Time
10 mins
Total Time
10 mins
Servings: 6
Calories: 102 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 6 cups spring mix or your favorite mixed greens
- 1 English cucumber thinly sliced
- ¼ red onion thinly sliced
- 2 tablespoons slivered almonds and pepitas or your favorite nuts/seeds
Honey Dijon Dressing
- 2 tablespoons honey
- 2 tablespoons Dijon mustard
- 2 tablespoons olive oil
- 2 tablespoons apple cider vinegar or red wine vinegar
- 1 teaspoon salt
- ¼ teaspoon freshly ground black pepper
Instructions
- Make the vinaigrette: In a small bowl or jar, combine all the vinaigrette ingredients. Add 1 teaspoon kosher salt and ground black pepper to taste. Whisk or shake well until fully combined. Taste and adjust seasoning if needed.
- Assemble the salad: Add the spring mix to a large bowl, along with any optional add-ins you like. Sprinkle with a generous pinch of kosher salt and ground black pepper. Drizzle the vinaigrette over the greens and toss until everything is evenly coated. Taste and adjust seasoning as needed.
- Serve and enjoy right away!
Cup of Yum
Nutrition Information
Calories
102kcal
(5%)
Carbohydrates
10g
(3%)
Protein
2g
(4%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Sodium
455mg
(19%)
Potassium
189mg
(5%)
Fiber
1g
(4%)
Sugar
7g
(14%)
Vitamin A
511IU
(10%)
Vitamin C
11mg
(12%)
Calcium
28mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 102
% Daily Value*
| Calories | 102kcal | 5% |
| Carbohydrates | 10g | 3% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 455mg | 19% |
| Potassium | 189mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 7g | 14% |
| Vitamin A | 511IU | 10% |
| Vitamin C | 11mg | 12% |
| Calcium | 28mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.