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5.0 from 789 votes

Mixed Vegetable Curry

Loaded with veggies, this curry recipe is packed with nutrients, flavour, and deliciousness. This recipe is suitable for everyone and anyone. Serve warm with homemade chapatti and enjoy!

Prep Time
15 mins
Cook Time
15 mins
Total Time
55 mins
Servings: 4
Calories: 243 kcal
Course: Main Course , Dinner
Cuisine: Indian , Pakistani

Ingredients

  • 70 ml oil
  • 100 g cauliflower Gobi
  • 1 potatoes Aloo
  • 1 bell pepper
  • 50 g green beans
  • 1 carrot
  • 1 onions
  • 2 tomatoes
  • 1 tsp garlic paste
  • 1 tsp ginger paste
  • 1 tsp salt
  • 1 tsp chilli powder
  • 1 tsp turmeric powder Haldi
  • 1 tsp cumin powder
  • ½ tsp garam masala
  • 1 tsp coriander powder
  • 1 tsp dried fenugreek leaves Methi
  • Coriander
  • 300 ml water

Instructions

    Cup of Yum
  1. Add the vegetable oil to a pan and heat on medium heat until hot
  2. Add the chopped potatoes and sauté for 3-4 minutes
  3. Add the chopped carrots, green beans, cauliflower then sauté for a further 2-3 minutes
  4. Add the chopped bell pepper and sauté for 1-2 minutes then remove all the fried vegetables and set aside
  5. In the same pan add the finely diced onions and cook for 4-5 minutes on medium heat
  6. Add the garlic paste and ginger paste then cook for 1-2 minutes
  7. Add the chopped tomatoes and cook for 3-4 minutes
  8. Add the salt, chilli powder, turmeric powder, cumin powder, garam masala and coriander powder then cook the spices for 4-5 minutes until the oil separates
  9. Add 300ml water and cook for 10 minutes on medium heat
  10. Add the fried vegetables and cook for 6-8 minutes
  11. Add the dried fenugreek leaves and chopped coriander
  12. Serve immediately alongside homemade naan and enjoy!

Notes

  • Nutritional facts:
  • The provision of nutritional information is done merely as a courtesy and should not be taken as a guarantee.

Nutrition Information

Calories 243kcal (12%) Carbohydrates 21g (7%) Protein 3g (6%) Fat 17g (26%) Saturated Fat 1g (5%) Trans Fat 0.1g Sodium 622mg (26%) Potassium 667mg (19%) Fiber 5g (20%) Sugar 6g (12%) Vitamin A 4301IU (86%) Vitamin C 74mg (82%) Calcium 51mg (5%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 243

% Daily Value*

Calories 243kcal 12%
Carbohydrates 21g 7%
Protein 3g 6%
Fat 17g 26%
Saturated Fat 1g 5%
Trans Fat 0.1g 5%
Sodium 622mg 26%
Potassium 667mg 14%
Fiber 5g 20%
Sugar 6g 12%
Vitamin A 4301IU 86%
Vitamin C 74mg 82%
Calcium 51mg 5%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.