5.0 from 15 votes
Mocha Protein Shake recipe
A simple shake made with added protein and cold brew. Easy to make with just a handful of ingredients and so tasty.
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 1 Serving
Calories: 208 kcal
Course:
Breakfast , Drinks
Cuisine:
American
Ingredients
- 1 coop whey protein chocolate flavor
- 1 Cup Almond milk or skim milk
- 1 Cup brewed coffee
- 1 tablespoon Sugar-free chocolate syrup
- 1 Cup crushed ice
Optional:
- 1 tablespoon Light whipped cream or non-dairy whipped topping, 1 teaspoon mini chocolate chips
Instructions
- Place the protein powder, milk, coffee, chocolate syrup and ice in a blender; blend until smooth.
- Serve immediately, topped with whipped cream and chocolate chips if desired
Cup of Yum
Notes
- Use any protein of your choice. To keep it plant-based you can use plant-based protein.
- You can use 2% milk or any other milk you have on hand.
Nutrition Information
Calories
208kcal
(10%)
Carbohydrates
12g
(4%)
Protein
12g
(24%)
Fat
12g
(18%)
Saturated Fat
3g
(15%)
Cholesterol
25mg
(8%)
Sodium
449mg
(19%)
Potassium
375mg
(11%)
Fiber
2g
(8%)
Sugar
7g
(14%)
Vitamin A
790IU
(16%)
Vitamin C
6.9mg
(8%)
Calcium
425mg
(43%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 208
% Daily Value*
| Calories | 208kcal | 10% |
| Carbohydrates | 12g | 4% |
| Protein | 12g | 24% |
| Fat | 12g | 18% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 25mg | 8% |
| Sodium | 449mg | 19% |
| Potassium | 375mg | 8% |
| Fiber | 2g | 8% |
| Sugar | 7g | 14% |
| Vitamin A | 790IU | 16% |
| Vitamin C | 6.9mg | 8% |
| Calcium | 425mg | 43% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.