Mocha Protein Shake recipe

User Reviews

5.0

15 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    10 mins

  • Servings

    1 Serving

  • Calories

    208 kcal

  • Course

    Breakfast, Drinks

  • Cuisine

    American

Mocha Protein Shake recipe

A simple shake made with added protein and cold brew. Easy to make with just a handful of ingredients and so tasty.

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Ingredients

Servings
  • 1 coop whey protein chocolate flavor
  • 1 Cup Almond milk or skim milk
  • 1 Cup brewed coffee
  • 1 tablespoon Sugar-free chocolate syrup
  • 1 Cup crushed ice

Optional:

  • 1 tablespoon Light whipped cream or non-dairy whipped topping, 1 teaspoon mini chocolate chips
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Instructions

  1. Place the protein powder, milk, coffee, chocolate syrup and ice in a blender; blend until smooth.
  2. Serve immediately, topped with whipped cream and chocolate chips if desired

Notes

  • Use any protein of your choice. To keep it plant-based you can use plant-based protein.
  • You can use 2% milk or any other milk you have on hand.

Nutrition Information

Show Details
Calories 208kcal (10%) Carbohydrates 12g (4%) Protein 12g (24%) Fat 12g (18%) Saturated Fat 3g (15%) Cholesterol 25mg (8%) Sodium 449mg (19%) Potassium 375mg (11%) Fiber 2g (8%) Sugar 7g (14%) Vitamin A 790IU (16%) Vitamin C 6.9mg (8%) Calcium 425mg (43%) Iron 2mg (11%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 208 kcal

% Daily Value*

Calories 208kcal 10%
Carbohydrates 12g 4%
Protein 12g 24%
Fat 12g 18%
Saturated Fat 3g 15%
Cholesterol 25mg 8%
Sodium 449mg 19%
Potassium 375mg 8%
Fiber 2g 8%
Sugar 7g 14%
Vitamin A 790IU 16%
Vitamin C 6.9mg 8%
Calcium 425mg 43%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5.0

15 reviews
Excellent

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