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Mocha Protein Shake
Enjoy something delicious and satisfying with this easy-to-make recipe.
Prep Time
10 mins
Total Time
10 mins
Servings: 1 serving
Calories: 285 kcal
Course:
Drinks
Ingredients
- 10 tbsp Dannon Light and Fit Vanilla Greek yogurt (scant 2/3 cup) frozen into cubes
- 1/2 cup cold brew or iced coffee frozen into cubes
- 1/4 cup unsweetened vanilla almond milk
- 3 tbsp Cellucor Vanilla Casein
- 1 tbsp Guittard 63% dark chocolate chips melted and partly cooled
- 1 tsp sugar free instant vanilla pudding mix
- Optional: whipped cream for topping
Instructions
- Dip the rim of a serving glass into the partially cooled, melted chocolate. Angling glass, drip remaining chocolate up the insides of the glass and set aside in the refrigerator to set.
- Add all remaining ingredients to a blender. Blend until it reaches smoothie or milkshake consistency, adding a bit more almond milk if needed.
- Pour shake into the glass and serve with whipped cream if desired.
Cup of Yum
Nutrition Information
Calories
285kcal
(14%)
Carbohydrates
25g
(8%)
Protein
31g
(62%)
Fat
7g
(11%)
Cholesterol
21mg
(7%)
Sodium
484mg
(20%)
Potassium
146mg
(4%)
Fiber
1g
(4%)
Sugar
14g
(28%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 285
% Daily Value*
| Calories | 285kcal | 14% |
| Carbohydrates | 25g | 8% |
| Protein | 31g | 62% |
| Fat | 7g | 11% |
| Cholesterol | 21mg | 7% |
| Sodium | 484mg | 20% |
| Potassium | 146mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 14g | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.