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4.6 from 144 votes

Moist Meatloaf Recipe

This is the BEST Meatloaf Recipe out there! Moist and delicious, this easy to make meatloaf will leave you wanting more.

Prep Time
15 mins
Cook Time
1 hr
Total Time
1 hr 15 mins
Servings: 12 people
Calories: 416 kcal
Course: Dinner
Cuisine: American

Ingredients

  • 2 tablespoons olive oil
  • 2 cups yellow onion diced
  • 3 lbs ground beef (I used 80/20)
  • 1 cup bread crumbs
  • 3 large eggs beaten
  • 1/2 cup whole milk
  • 1 tablespoon salt + more to taste
  • 1 tablespoon black pepper or to taste
  • 1 tablespoon onion powder
  • 1 1/2 teaspoons garlic powder
  • 1 teaspoon Italian seasoning
  • 1 cup ketchup
  • 2 tablespoons Worcestershire sauce 
  • 3 tablespoons parsley fresh, chopped
for the glaze-
  • 1/3 cup brown sugar
  • 1 1/2 cups ketchup

Instructions

    Cup of Yum
  1. Preheat oven to 350° F. Line half sheet pan with heavy-duty foil, spray lightly with nonstick cooking spray and set aside.
  2. In a large skillet, over medium heat, saute onions in olive oil until tender and browned, about 10 minutes. Pour into a large bowl.
  3. To the onions, add in ground beef, bread crumbs, eggs, milk, salt, black pepper, onion powder, garlic powder, Italian seasoning, 1 cup ketchup, Worcestershire sauce, and parsley. Mix well just until completely combined. Do not over mix.
  4. Form into a long log on the prepared baking sheet and flatten the top.
  5. In a small bowl, whisk brown sugar with remaining 1 1/2 cups ketchup to form glaze.
  6. Spread glaze overtop prepared meatloaf and bake covered with foil* 45 minutes to 1 hour or until cooked thoroughly and registers at least 160° F.
  7. Rest meatloaf covered lightly with foil for 10-15 minutes before cutting. Top with more chopped parsley, if desired, and serve.

Notes

  • *If you want to caramelize the glaze, remove foil in the last 10-15 minutes of cooking. 
  • Leftovers. Cover leftovers with plastic wrap and store in the fridge for up to 4 days.
  • Freezing. After baking, let your meatloaf cool to room temperature. Cover in foil, then seal it in a plastic freezer bag.
  • Reheat. Let thaw for 24 hours in your fridge before baking. Then bake at 350° F until the internal temperature reaches 160° F.

Nutrition Information

Calories 416kcal (21%) Carbohydrates 31g (10%) Protein 25g (50%) Fat 21g (32%) Saturated Fat 8g (40%) Polyunsaturated Fat 1g Monounsaturated Fat 10g Trans Fat 1g Cholesterol 125mg (42%) Sodium 1238mg (52%) Potassium 620mg (18%) Fiber 1g (4%) Sugar 19g (38%) Vitamin A 433IU (9%) Vitamin C 6mg (7%) Calcium 84mg (8%) Iron 4mg (22%)

Nutrition Facts

Serving: 12people

Amount Per Serving

Calories 416

% Daily Value*

Calories 416kcal 21%
Carbohydrates 31g 10%
Protein 25g 50%
Fat 21g 32%
Saturated Fat 8g 40%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 10g 50%
Trans Fat 1g 50%
Cholesterol 125mg 42%
Sodium 1238mg 52%
Potassium 620mg 13%
Fiber 1g 4%
Sugar 19g 38%
Vitamin A 433IU 9%
Vitamin C 6mg 7%
Calcium 84mg 8%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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