
Mom's Baked Chicken Kiev
User Reviews
5.0
3 reviews
Excellent
-
Servings
4 servings
-
Calories
850 kcal
-
Course
Main Course
-
Cuisine
American

Mom's Baked Chicken Kiev
Report
This easy Oven Baked Chicken Kiev is so juicy and flavorful! Garlic butter, your favorite herbs, in a crispy parmesan coating. You will not be disappointed!
Share:
Ingredients
- 4 chicken breasts boneless, skinless
- ½ cup unsalted butter room temperature - (1 stick)
- 1 tablespoon dried herbs (tarragon, parsley, thyme, sage, marjoram, or any combination)
- 1 teaspoon garlic powder plus extra for seasoning chicken
- 1 teaspoon salt plus extra for seasoning chicken
- ¼ teaspoon black pepper plus extra for seasoning chicken
- 2 eggs beaten with 1 teaspoon water or milk
- 1 cup flour
- 2 cups breadcrumbs panko or crushed cornflakes
- ¼ cup Parmesan Cheese grated or shredded
Add to Shopping List
Instructions
- Preheat your oven to 350 degrees.
- Prepare a rimmed baking sheet with tinfoil and a rack coated in cooking spray. Set aside.
- Combine butter, 1 tablespoon of spices of your choice, garlic, 1 teaspoon salt, and ¼ teaspoon black pepper in the bowl. Use a fork or spatula to blend together..
- NOTE: I often use one teaspoon each of parsley, dill, and tarragon. Sometimes it's just 1 tablespoon of thyme. I also love making this chicken with just garlic butter.
- Place chicken breasts, one at a time, in a resealable bag or in between plastic and pound to about ¼ inch thick, without tearing the chicken if at all possible.
- Once the chicken has been flattened place a chicken breast on a flat surface with its widest end away from you.
- Season each piece of chicken with a sprinkle of salt and pepper.
- Use a butter knife to smear butter mixture across the top of each flattened chicken breast.
- Then roll each chicken breast away from you, as tight as possible. Repeat with each chicken breast.
- Place egg and milk or water mixture in a shallow dish. Mix together with a fork!
- In another shallow dish combine crumbs and parmesan cheese.
- Place flour into a shallow bowl as well.
- Coat chicken rolls with flour and shake to remove any excess.
- Next, dip in egg mixture, let excess drip off.
- Then coat each chicken breast with crumb mixture. Try not to miss a spot!
- Place the rolled breast on your prepared baking sheet and rack, with the seam side down if possible.
- Sprinkle a little dried parsley on top of each piece of chicken if desired, I usually do!
- Bake in 350 degree oven until golden brown, approximately 40-45 minutes or done.
- Let chicken rest for 5 minutes on wire rack before serving.
- When baking the chicken, some butter may leak out – that is ok just pour the melted butter on top of the chicken before slicing. Delicious and enjoy every bite!
Notes
- Evenly Sized Chicken Breasts. Buy chicken breasts that are similar in size so the chicken all finishes cooking at the same time.
- Crispy Coating Every Single Time. Bake your chicken on a rimmed baking sheet with a wire rack coated in cooking spray to allow the heat to circulate and create a crisp outer coating.
- Rest Your Chicken. Allow your chicken to rest for five minutes before serving so juices are able to redistribute making sure your chicken is nice and moist.
- Avoid Tearing the Chicken. Start from the center or thickest point of the breast and move outwards, and pound gently.
- Use Toothpicks. If they're needed they can help hold the chicken together during baking. Just be sure to remove them before serving.
- Don't Overcook the Chicken. Use a meat thermometer to make sure your chicken reaches the safe internal temperature of 165 degrees F without overcooking.
Nutrition Information
Show Details
Calories
850kcal
(43%)
Carbohydrates
64g
(21%)
Protein
64g
(128%)
Fat
36g
(55%)
Saturated Fat
18g
(90%)
Polyunsaturated Fat
3g
Monounsaturated Fat
10g
Trans Fat
1g
Cholesterol
292mg
(97%)
Sodium
1375mg
(57%)
Potassium
1037mg
(30%)
Fiber
4g
(16%)
Sugar
4g
(8%)
Vitamin A
983IU
(20%)
Vitamin C
3mg
(3%)
Calcium
228mg
(23%)
Iron
7mg
(39%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 850 kcal
% Daily Value*
Calories | 850kcal | 43% |
Carbohydrates | 64g | 21% |
Protein | 64g | 128% |
Fat | 36g | 55% |
Saturated Fat | 18g | 90% |
Polyunsaturated Fat | 3g | 18% |
Monounsaturated Fat | 10g | 50% |
Trans Fat | 1g | 50% |
Cholesterol | 292mg | 97% |
Sodium | 1375mg | 57% |
Potassium | 1037mg | 22% |
Fiber | 4g | 16% |
Sugar | 4g | 8% |
Vitamin A | 983IU | 20% |
Vitamin C | 3mg | 3% |
Calcium | 228mg | 23% |
Iron | 7mg | 39% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
Other Recipes