0 from 21 votes
Mom's Beef Steak Roll Ups
These steak roll ups are just like my mom used to make! Filled with herbs and prosciutto, and then sautéed — they’re unique and delicious.
Prep Time
15 mins
Cook Time
15 mins
Total Time
45 mins
Servings: 4
Calories: 513 kcal
Course:
Main Course , Dinner
Cuisine:
American
Ingredients
- 2 lbs thin top round steak (See Note 1)
- 3 garlic cloves minced
- 1 tsp red pepper flakes
- 1/4 cup Parmesan Cheese
- 1/4 cup chopped parsley
- 1 lemon zest
- 3 tbsp olive oil divided
- 4-6 slices prosciutto (See Note 2)
- 1/4 cup all purpose flour
- 1/2 cup water
- 1 yellow onion medium, diced
- 1/4 cup sherry
Instructions
- Cut the steak into 8 pieces. Pound the meat out until thin and almost double in size.
- In a small bowl mix the garlic, red pepper flakes, cheese, parsley, lemon zest and 1 tablespoon olive oil. Spread this on the surface of the steaks.
- Cut the prosciutto or bacon in half and place a 1/2 piece on each steak. Roll these pieces of steak and secure with a toothpick.
- Dust each filet roll with the flour. In a skillet over medium high heat brown in remaining 2 tablespoons olive oil, turning on all sides. See 2 cooking methods below. Instant Pot pressure cooker method saves 1 hour cooking time.
- Stove Top Method: When steaks rolls are completely browned add the water and onion. Cover and cook on low heat for 1 1/2 hours.
- Remove steak rolls from sauce, discard toothpicks and keep warm. Bring sauce to the boil and add sherry. Reduce to thicken and serve sauce over steak rolls with pan roasted potatoes and peas or over steamed rice or barley.
- Instant Pot Method: Add browned steak rolls to pressure cooker add the water and onion. Deglaze skillet with sherry and scrape up browned bits on bottom of pan and pour over meat. Cover with lid and choose Meat/Stew setting. Remove toothpicks. Serve sauce over steak rolls with pan roasted potatoes and peas or over steamed rice or barley.
Cup of Yum
Notes
- I often times buy "breakfast steaks" or the thin round steaks that have been tenderized by the butcher, pre-packaged.
- Feel free to use thin cut bacon slices to substitute for the prosciutto if you prefer.
Nutrition Information
Calories
513kcal
(26%)
Carbohydrates
13g
(4%)
Protein
57g
(114%)
Fat
23g
(35%)
Saturated Fat
6g
(30%)
Cholesterol
147mg
(49%)
Sodium
337mg
(14%)
Potassium
1067mg
(30%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
650IU
(13%)
Vitamin C
22.9mg
(25%)
Calcium
158mg
(16%)
Iron
5.5mg
(31%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 513
% Daily Value*
| Calories | 513kcal | 26% |
| Carbohydrates | 13g | 4% |
| Protein | 57g | 114% |
| Fat | 23g | 35% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 147mg | 49% |
| Sodium | 337mg | 14% |
| Potassium | 1067mg | 23% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 650IU | 13% |
| Vitamin C | 22.9mg | 25% |
| Calcium | 158mg | 16% |
| Iron | 5.5mg | 31% |
* Percent Daily Values are based on a 2,000 calorie diet.