5.0 from 18 votes
Mom's Potato Wedge Recipe
My potato wedge recipe uses flavors you already have right in your kitchen. Create some killer fries with garlic, onion, salt, and pepper!
Prep Time
5 mins
Cook Time
5 mins
Total Time
40 mins
Servings: 6
Calories: 125 kcal
Course:
Side Dish , Appetizer
Cuisine:
American
Ingredients
- 4 Russet potatoes
- 1 egg white beaten
- 1 tbsp sesame seeds
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp salt
- 1/2 tsp black pepper
Instructions
- Preheat oven to 450°F. Mix the sesame seeds, garlic and onion powders and salt and pepper in a small bowl. Set aside.
- Wash each potato and leave skin on. Slice potatoes lengthwise. Slice each half in half again and then each piece into two pieces. You should have 8 long slices per potato.
- In a large bowl beat egg white until foamy. Place potato wedges in bowl of beaten egg white and toss to coat.
- Arrange potato wedges skin side down on a lined baking sheet. Sprinkle with seasoning blend and bake 30-35 minutes, or until the potatoes are cooked through, browned and crispy.
- Serve as is or with condiment of choice like catsup (ketchup), Ranch dressing, sweet chili sauce, honey mustard, sour cream or mayo.
Cup of Yum
Notes
- Time may vary depending on thickness and size of potato. Test one at the 30-35 minute mark. If need bake 5 more minutes.
Nutrition Information
Calories
125kcal
(6%)
Carbohydrates
27g
(9%)
Protein
4g
(8%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
210mg
(9%)
Potassium
607mg
(17%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin C
8mg
(9%)
Calcium
33mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 125
% Daily Value*
| Calories | 125kcal | 6% |
| Carbohydrates | 27g | 9% |
| Protein | 4g | 8% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 210mg | 9% |
| Potassium | 607mg | 13% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin C | 8mg | 9% |
| Calcium | 33mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.