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Mongolian Beef

Take a break from takeout with this mouthwatering Mongolian beef recipe.

Prep Time
15 mins
Cook Time
15 mins
Total Time
25 mins
Servings: 4 servings
Calories: 339 kcal
Course: Dinner
Cuisine: Asian

Ingredients

  • 1 pound flank steak thinly sliced
  • 1/4 cup cornstarch
  • 2 tablespoons vegetable oil
  • 1/2 cup low sodium soy sauce
  • 1/4 cup water
  • 1/3 cup brown sugar
  • 1 tablespoon fresh ginger minced
  • 2 cloves garlic minced
  • 2 green onions sliced

Instructions

    Cup of Yum
  1. In a bowl, toss the sliced flank steak with cornstarch until evenly coated. Set aside.
  2. Heat the vegetable oil in a large skillet over medium-high heat. Add the coated beef in a single layer and sear until browned and crispy, about 2-3 minutes per side. Remove the beef from the skillet and set aside.
  3. In the same skillet, add the soy sauce, water, brown sugar, ginger, and garlic. Bring to a simmer and cook until the sauce thickens, about 3-4 minutes.
  4. Return the beef to the skillet and toss with the sauce until well coated. Cook for an additional 2 minutes to reheat the beef.
  5. Garnish with sliced green onions and serve immediately.

Nutrition Information

Calories 339kcal (17%) Carbohydrates 28g (9%) Protein 27g (54%) Fat 13g (20%) Saturated Fat 3g (15%) Polyunsaturated Fat 4g Monounsaturated Fat 4g Trans Fat 0.04g Cholesterol 68mg (23%) Sodium 1216mg (51%) Potassium 553mg (16%) Fiber 1g (4%) Sugar 18g (36%) Vitamin A 60IU (1%) Vitamin C 2mg (2%) Calcium 57mg (6%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 339

% Daily Value*

Calories 339kcal 17%
Carbohydrates 28g 9%
Protein 27g 54%
Fat 13g 20%
Saturated Fat 3g 15%
Polyunsaturated Fat 4g 24%
Monounsaturated Fat 4g 20%
Trans Fat 0.04g 2%
Cholesterol 68mg 23%
Sodium 1216mg 51%
Potassium 553mg 12%
Fiber 1g 4%
Sugar 18g 36%
Vitamin A 60IU 1%
Vitamin C 2mg 2%
Calcium 57mg 6%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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