Monster Cookie Energy Balls

User Reviews

5.0

6 reviews
Excellent
  • Prep Time

    10 mins

  • Total Time

    10 mins

  • Servings

    20 energy balls

  • Calories

    116 kcal

  • Course

    Snacks

  • Cuisine

    American

Monster Cookie Energy Balls

If you love Monster Cookies, then these energy balls are for you! It's like eating Monster Cookie dough, but in healthy little oatmeal bites. No bake, easy to make, great for kids and adults alike!

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Ingredients

Servings
  • 2/3 cup creamy all-natureal peanut butter
  • 1/3 cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1.25 cups gluten free old-fashioned rolled oats
  • 2 tablespoons chia seeds or ground flaxseed
  • 1/4 cup shredded unsweetened coconut optional
  • 2/3 cup chocolate candies linked
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Instructions

  1. Mix ingredients: In a large bowl mix together peanut butter, honey and vanilla until combined. Add in rolled oats, chia seeds (or ground flaxseed), shredded coconut and chocolate candies. Stir using a sturdy spatula or wooden spoon until combined then place bowl in freezer for 15 minutes to chill – this will make rolling the balls easier.
  2. Roll into balls: Line a medium baking sheet with parchment paper and begin scooping the energy balls and placing on the baking sheet. I use a medium cookie scoop, creating about 1.5" sized balls. Roll between palms to create a smooth ball.
  3. Store: To freeze, place tray directly in freezer for 30 minutes, then transfer to storage container, layering as needed. If keeping in the fridge, it's best to place energy balls in one layer but you don't have to.

Notes

  • Nutrition approximate, based on 1 energy bite (out of 20 balls per recipe)

Nutrition Information

Show Details
Serving 1 ball Calories 116kcal (6%) Carbohydrates 13g (4%) Protein 4g (8%) Fat 6g (9%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g Sodium 40mg (2%) Fiber 3g (12%) Sugar 5g (10%)

Nutrition Facts

Serving: 20energy balls

Amount Per Serving

Calories 116 kcal

% Daily Value*

Serving 1 ball
Calories 116kcal 6%
Carbohydrates 13g 4%
Protein 4g 8%
Fat 6g 9%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g 6%
Sodium 40mg 2%
Fiber 3g 12%
Sugar 5g 10%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

6 reviews
Excellent

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