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Monte Cristo Chicken Bake

Monte Cristo Chicken Bake is a creamy, hearty chicken bake that is a complete meal in one dish. This chicken bake is flavorful, delicious, and easy to make!

Prep Time
10 mins
Cook Time
10 mins
Total Time
1 hr
Servings: 6
Calories: 549 kcal
Course: Main Course

Ingredients

Sauce
  • ¼ cup chicken stock
  • ¼ cup Nonfat Sour Cream
  • 1 Tbs Dijon mustard
  • 1 Tbs honey
  • ½ cup cream of mushroom soup
  • ½ tsp black pepper
  • ¼ tsp granulated garlic
  • ¼ tsp thyme
  • 1 Tbs chives chopped
Chicken Bake:
  • ½ cup uncooked white rice
  • 2 Tbs Dijon mustard does not go in sauce
  • 6 chicken breasts
  • 12 slices of Canadian Bacon
  • 6 slices of Swiss cheese

Instructions

    Cup of Yum
  1. Preheat oven to 375°F,
  2. Mix sauce ingredients together in a bowl, set aside
  3. Pound 6 chicken breasts, so they are at an even thickness and will cook evenly
  4. In a 9 x 13 baking dish, sprinkle white rice over the bottom
  5. Place 6 chicken breasts over top of rice.
  6. Spread dijon mustard over the chicken breasts.
  7. Layer Canadian Bacon over the top of the chicken
  8. Spread sauce mixture over the top of it all
  9. Top with slices of Swiss cheese
  10. Bake covered 40-45 minutes.
  11. Uncover and bake an additional 10 minutes until golden brown and sauce is thickened.
  12. Garnish with herbs if desired

Nutrition Information

Calories 549kcal (27%) Carbohydrates 21g (7%) Protein 70g (140%) Fat 18g (28%) Saturated Fat 7g (35%) Cholesterol 201mg (67%) Sodium 1094mg (46%) Potassium 1127mg (32%) Sugar 3g (6%) Vitamin A 345IU (7%) Vitamin C 3mg (3%) Calcium 257mg (26%) Iron 1.7mg (9%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 549

% Daily Value*

Calories 549kcal 27%
Carbohydrates 21g 7%
Protein 70g 140%
Fat 18g 28%
Saturated Fat 7g 35%
Cholesterol 201mg 67%
Sodium 1094mg 46%
Potassium 1127mg 24%
Sugar 3g 6%
Vitamin A 345IU 7%
Vitamin C 3mg 3%
Calcium 257mg 26%
Iron 1.7mg 9%

* Percent Daily Values are based on a 2,000 calorie diet.