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Moo Shu Pork Filling
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Moo Shu Pork Filling

You can make Homemade Moo Shu Pork your way--try all natural, vegetarian (swap tempe for pork), organic, or whatever variations your choose.

Servings: 5
Calories: 325 kcal
Course: Main Course
Cuisine: Chinese

Ingredients

  • 2 tablespoons soy sauce low-sodium
  • 1 teaspoon sesame oil dark
  • 2 teaspoons cornstarch
  • 1 lb boneless pork trimmed and cut into 1 x 1/4-inch strips
  • 10 dried shiitake mushrooms
  • 1/2 cup green onions sliced in 1 inch lengths
  • 3 tablespoons garlic minced
  • 2-3 tablespoons ginger I think that peeling, then grating is easiest, minced, peeled, fresh
  • 5 tablespoons rice wine or sake
  • 3 tablespoons soy sauce low-sodium
  • 1 teaspoon cornstarch
  • 1/2 teaspoon sugar
  • 1/4 teaspoon black pepper
  • 1 tablespoon vegetable oil
  • 2 egg lightly beaten, large
  • 4 cups Napa cabbage Chinese cabbage leaves (or cole slaw mix, thinly sliced
  • nonstick cooking spray plum sauce & 16 Mandarin Pancakes (see note

Instructions

    Cup of Yum
  1. Combine the first 3 ingredients in a container with a lid. Add pork; seal and marinate in refrigerator 1 hour.
  2. Cover dried shiitake mushrooms with boiling water in a bowl; let stand 20 minutes. Drain; discard mushroom stems, and thinly slice mushroom caps. Add ginger, garlic and green onions to bowl.
  3. Combine 3 tablespoons rice wine and next 4 ingredients (3 tablespoons rice wine through black pepper) in a small bowl; stir well with a whisk. Set aside.
  4. Heat 1 tablespoon vegetable oil in a wok or large nonstick skillet over medium-high heat. Add pork (most of the marinade will have bee absorbed), and stir-fry 3 minutes. Push to side of pan. Spray the open pan surface with nonstick cooking spray and add beaten eggs; stir-fry 30 seconds or until soft-scrambled. Add shiitake mushrooms mixture, cabbage, then cornstarch mixture, cooking until everthing is tender and sauce is thickened. Place pork mixture on a serving platter.
  5. Top each pancake with plum sauce and some of the pork mixture; roll up.

Notes

  • You may be able to buy Mandarin Pancakes at a local Chinese Restaurant. Or try the recipe at: http://www.myrecipes.com/recipe/mandarin-pancakes.

Nutrition Information

Calories 325kcal (16%)

Nutrition Facts

Serving: 5 Serving

Amount Per Serving

Calories 325

% Daily Value*

Calories 325kcal 16%

* Percent Daily Values are based on a 2,000 calorie diet.