Moo Shu Pork Filling
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Unrated
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Servings
5
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Calories
325 kcal
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Course
Main Course
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Cuisine
Chinese
Moo Shu Pork Filling
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You can make Homemade Moo Shu Pork your way--try all natural, vegetarian (swap tempe for pork), organic, or whatever variations your choose.
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Ingredients
- 2 tablespoons soy sauce low-sodium
- 1 teaspoon sesame oil dark
- 2 teaspoons cornstarch
- 1 lb boneless pork trimmed and cut into 1 x 1/4-inch strips
- 10 dried shiitake mushrooms
- 1/2 cup green onions sliced in 1 inch lengths
- 3 tablespoons garlic minced
- 2-3 tablespoons ginger I think that peeling, then grating is easiest, minced, peeled, fresh
- 5 tablespoons rice wine or sake
- 3 tablespoons soy sauce low-sodium
- 1 teaspoon cornstarch
- 1/2 teaspoon sugar
- 1/4 teaspoon black pepper
- 1 tablespoon vegetable oil
- 2 egg lightly beaten, large
- 4 cups Napa cabbage Chinese cabbage leaves (or cole slaw mix, thinly sliced
- nonstick cooking spray plum sauce & 16 Mandarin Pancakes (see note
Instructions
- Combine the first 3 ingredients in a container with a lid. Add pork; seal and marinate in refrigerator 1 hour.
- Cover dried shiitake mushrooms with boiling water in a bowl; let stand 20 minutes. Drain; discard mushroom stems, and thinly slice mushroom caps. Add ginger, garlic and green onions to bowl.
- Combine 3 tablespoons rice wine and next 4 ingredients (3 tablespoons rice wine through black pepper) in a small bowl; stir well with a whisk. Set aside.
- Heat 1 tablespoon vegetable oil in a wok or large nonstick skillet over medium-high heat. Add pork (most of the marinade will have bee absorbed), and stir-fry 3 minutes. Push to side of pan. Spray the open pan surface with nonstick cooking spray and add beaten eggs; stir-fry 30 seconds or until soft-scrambled. Add shiitake mushrooms mixture, cabbage, then cornstarch mixture, cooking until everthing is tender and sauce is thickened. Place pork mixture on a serving platter.
- Top each pancake with plum sauce and some of the pork mixture; roll up.
Notes
- You may be able to buy Mandarin Pancakes at a local Chinese Restaurant. Or try the recipe at: http://www.myrecipes.com/recipe/mandarin-pancakes.
Nutrition Information
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Calories
325kcal
(16%)
Nutrition Facts
Serving: 5Serving
Amount Per Serving
Calories 325 kcal
% Daily Value*
| Calories | 325kcal | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
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