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Moo Shu Shrimp

This Moo Shu Shrimp has shrimp combined with mushrooms, carrots, green onions and cabbage and a simple sauce. The mixture is served in tortillas, topped with hoisin sauce and cilantro.

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 4 servings
Calories: 217 kcal
Course: Main Course
Cuisine: Asian

Ingredients

  • 2 tablespoons vegetable oil
  • 1 lb Shrimp peeled, deveined and tails removed
  • 1 tablespoon minced garlic 
  • 8 oz sliced mushrooms
  • 1 medium carrot shredded
  • 1/2 cup chopped green onions
  • 6 cups shredded napa cabbage
  • 1/4 cup low-sodium soy sauce
  • 2 tablespoons water
  • 4 teaspoons cornstarch
  • 2 teaspoons Sriracha
  • 8 taco sized flour tortillas
  • hoisin sauce and fresh cilantro for serving

Instructions

    Cup of Yum
  1. Heat 1 tablespoon of the oil in a large skillet over medium high heat. Add the shrimp and cook 60-90 seconds on each side, until pink and cooked through. Add the garlic and toss for another 15-30 seconds. Remove the garlic to a plate and set aside.
  2. In the same skillet, heat the remaining oil. Add the mushrooms and cook until they start to brown, 2 to 3 minutes. Add the carrot and green onions and cook another 2 minutes. Add in the cabbage and cook an additional 2 minutes.
  3. Combine the soy sauce, water, cornstarch, and sriracha in a small bowl and whisk. Pour the mixture into the vegetables and stir. Add the reserved shrimp and remove from the heat.
  4. If desired, char the tortillas over a gas stove or in a dry skillet. Serve the shrimp mixture in the tortillas, topped with hoisin sauce and fresh cilantro.

Notes

  • Adapted from Cooking Light March 2007
  • Nutrition information provided as an estimate only. Various brands and products can change the counts. Any nutritional information should be used as a general guide. Nutrition information does not include tortillas, hoisin sauce, or cilantro.

Nutrition Information

Serving 1/4 of recipe Calories 217kcal (11%) Carbohydrates 15g (5%) Protein 21g (42%) Fat 9g (14%) Saturated Fat 1g (5%) Polyunsaturated Fat 6g Trans Fat 0g Cholesterol 143mg (48%) Sodium 1394mg (58%) Fiber 2g (8%) Sugar 3g (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 217

% Daily Value*

Serving 1/4 of recipe
Calories 217kcal 11%
Carbohydrates 15g 5%
Protein 21g 42%
Fat 9g 14%
Saturated Fat 1g 5%
Polyunsaturated Fat 6g 35%
Trans Fat 0g 0%
Cholesterol 143mg 48%
Sodium 1394mg 58%
Fiber 2g 8%
Sugar 3g 6%

* Percent Daily Values are based on a 2,000 calorie diet.