Moroccan-Spiced Roasted Carrots
User Reviews
5.0
93 reviews
Excellent
Moroccan-Spiced Roasted Carrots
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Tender, caramelized roasted carrots tossed in Moroccan-inspired spices like cinnamon, ginger, paprika, and cumin. Just 30 minutes, 1 pan, and 8 ingredients required!
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Ingredients
CARROTS
- 1 lb carrots, greens removed, cut on a diagonal into 1-1 ½ inch pieces (1 medium bundle yields ~1 lb)
- 2-3 Tbsp avocado oil
- 1/4 tsp sea salt
- 1 tsp smoked paprika
- 1 tsp ground cumin
- 1/4 tsp ground ginger
- 1/8 tsp ground cinnamon
- 1/4 tsp ground turmeric
- 1/8 tsp ground cayenne (optional)
FOR SERVING optional
- Zesty Dill Yogurt Sauce
- Za’atar
Instructions
- Preheat oven to 375 F (190 C) and line a baking sheet with parchment paper.
- Add carrots to the baking sheet and drizzle with oil, salt, paprika, cumin, ginger, cinnamon, turmeric, and cayenne (optional), and toss well to combine.
- Cook for 20-25 minutes, or until the carrots are tender and slightly browned. Serve hot as is, or with tahini, Za’atar, or our Zesty Dill Yogurt Sauce. These would also make a delicious addition to our Ultimate Mediterranean Bowl.
- Store leftovers covered in the refrigerator for up to 3-4 days. Not freezer friendly. Reheat in a 350 F (176 C) oven, in the microwave, or on the stovetop over medium heat until hot.
Notes
- *Nutrition information is a rough estimate calculated without optional ingredients.
Nutrition Information
Show Details
Serving
1servings
Calories
110
(6%)
Carbohydrates
11.4g
(4%)
Protein
1.2g
(2%)
Fat
7.2g
(11%)
Saturated Fat
0.8g
(4%)
Polyunsaturated Fat
1.05g
Monounsaturated Fat
4.89g
Trans Fat
0g
Cholesterol
0mg
(0%)
Sodium
371mg
(15%)
Potassium
378mg
(11%)
Fiber
3.4g
(14%)
Sugar
5.4g
(11%)
Vitamin A
19126IU
(383%)
Vitamin C
6.73mg
(7%)
Calcium
44.78mg
(4%)
Iron
0.81mg
(5%)
Nutrition Facts
Serving: 4(Servings)
Amount Per Serving
Calories 110 kcal
% Daily Value*
| Serving | 1servings | |
| Calories | 110 | 6% |
| Carbohydrates | 11.4g | 4% |
| Protein | 1.2g | 2% |
| Fat | 7.2g | 11% |
| Saturated Fat | 0.8g | 4% |
| Polyunsaturated Fat | 1.05g | 6% |
| Monounsaturated Fat | 4.89g | 24% |
| Trans Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 371mg | 15% |
| Potassium | 378mg | 8% |
| Fiber | 3.4g | 14% |
| Sugar | 5.4g | 11% |
| Vitamin A | 19126IU | 383% |
| Vitamin C | 6.73mg | 7% |
| Calcium | 44.78mg | 4% |
| Iron | 0.81mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
93 reviews
Excellent
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