0 from 33 votes
Mozzarella & Parmesan Baked Tomatoes
Simple Baked Tomatoes with mozzarella and Parmesan cheese. A delicious fresh tomato summer recipe, perfect as a main dish or appetizer.
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 3 servings
Calories: 136 kcal
Course:
Main Course , Appetizer
Cuisine:
Italian
Ingredients
- 1-2 medium/large firm ripe tomatoes sliced 1/4 inch thick
- 1-2 tablespoons olive oil
- 2 pinches salt
- 1/2 teaspoon oregano
- 1/2 cup shredded firm mozzarella / gruyere / fontal (or more to taste)
- 1/4-1/2 cup grated Parmesan cheese
- fresh basil leaves
Instructions
- Pre-heat oven to 400F (200 C). Lightly grease a cookie sheet with olive oil.
- Grill the tomato slices on either a pan grill or bbq. Then place on prepared cookie sheet.
- Sprinkle the slices with salt and oregano, top each slice with shredded mozzarella, and parmesan cheese. Bake for approximately 8-10 minutes or until cheese has melted and top is slightly golden. Top with fresh basil and serve. Enjoy!
Cup of Yum
Notes
- This recipe can be doubled or tripled etc, you can add as much or as little cheese as you please.
Nutrition Information
Calories
136kcal
(7%)
Carbohydrates
1g
(0%)
Protein
7g
(14%)
Fat
11g
(17%)
Saturated Fat
5g
(25%)
Cholesterol
22mg
(7%)
Sodium
503mg
(21%)
Potassium
36mg
(1%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
275IU
(6%)
Vitamin C
1.2mg
(1%)
Calcium
192mg
(19%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 3servings
Amount Per Serving
Calories 136
% Daily Value*
| Calories | 136kcal | 7% |
| Carbohydrates | 1g | 0% |
| Protein | 7g | 14% |
| Fat | 11g | 17% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 22mg | 7% |
| Sodium | 503mg | 21% |
| Potassium | 36mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 275IU | 6% |
| Vitamin C | 1.2mg | 1% |
| Calcium | 192mg | 19% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.