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Muesli with Yogurt

Muesli with yogurt and turmeric, topped with dried fruits, almonds, bananas, and berries, healthy and nutritious breakfast for any day of the week.

Prep Time
5 mins
Total Time
5 mins
Servings: 2 servings
Calories: 480 kcal
Course: Breakfast
Cuisine: German , American

Ingredients

  • 4 tablespoons low-fat Greek-style yogurt
  • ¼ teaspoon ground turmeric Note 1
  • 75 g/ 2.7 oz/ ¾ cup sugar-free muesli Note 2
  • some milk or nut milk to get the desired consistency
  • 1 handful blueberries Note 3
  • 1 tablespoon raisins
  • 2 tablespoons chopped dried fruit of choice Note 4
  • 2 tablespoons whole almonds
  • 1 apple Note 4
  • 1 passionfruit optional
  • cinnamon

Instructions

    Cup of Yum
  1. Whisk together the yogurt and the turmeric.
  2. Add the muesli, raisins and dried fruit. Mix well.
  3. Add some milk until you obtain the consistency you like.
  4. Top with berries, chopped almonds, chopped fruit.
  5. Sprinkle with cinnamon.

Notes

  • Or you can use 1 ½ teaspoon turmeric paste for golden milk.
  • For instance, this sugar-free muesli.
  • Or any other berries you like, fresh or frozen.
  • Dates, apricots, mulberries, cranberries, etc, chopped finely.
  • Any other fruit you like.
  • You can also add seeds if the muesli mix doesn't contain any. Try flaxseeds, sesame, or sunflower seeds.

Nutrition Information

Serving 1/2 of the muesli Calories 480kcal (24%) Carbohydrates 99g (33%) Protein 11g (22%) Fat 8g (12%) Saturated Fat 2g (10%) Polyunsaturated Fat 5g Cholesterol 7mg (2%) Sodium 94mg (4%) Fiber 8g (32%) Sugar 67g (134%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 480

% Daily Value*

Serving 1/2 of the muesli
Calories 480kcal 24%
Carbohydrates 99g 33%
Protein 11g 22%
Fat 8g 12%
Saturated Fat 2g 10%
Polyunsaturated Fat 5g 29%
Cholesterol 7mg 2%
Sodium 94mg 4%
Fiber 8g 32%
Sugar 67g 134%

* Percent Daily Values are based on a 2,000 calorie diet.