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Muffuletta Olive Salad
Muffuletta Olive Salad is similar to the olive tapenade on a New Orleans style muffuletta sandwich. It uses Spanish Olives, Kalamata Olives, Roasted Bell Peppers and Giardiniera with cauliflower, carrots, celery, and onions, and could be used as a dip or bruschetta or in a salad or sandwich.
Prep Time
20 mins
Cook Time
3 d
Total Time
3 d 20 mins
Servings: 16
Calories: 179 kcal
Course:
Appetizer
Cuisine:
Cajun
Ingredients
- 1-1/2 Cups Mezzetta Spanish Green Olives chopped
- 1/2 Cup Mezzetta Pitted Kalamata Olives chopped
- 1 Cup Mezzetta Giardiniera chopped
- 1/2 Cup Mezzetta Roasted Red Peppers chopped
- 3 each Fresh Garlic cloves minced
- 1 Tbsp. Italian parsley finely chopped
- 2 tsp. dried oregano
- 1 tsp. crushed red pepper flakes
- 3 Tbsp. red wine vinegar
- Kosher Salt & Freshly Ground Pepper to taste salt may not be necessary
- 1 Cup olive oil
Instructions
- Combine all ingredients in a medium bowl.
- Pour Olive Oil over the mixture and stir.
- Transfer into a bowl or jar, cover and let the flavors develop for about a week.
- Delish!
Cup of Yum
Nutrition Information
Calories
179kcal
(9%)
Carbohydrates
12g
(4%)
Protein
1g
(2%)
Fat
19g
(29%)
Saturated Fat
2g
(10%)
Sodium
550mg
(23%)
Potassium
28mg
(1%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
236IU
(5%)
Vitamin C
5mg
(6%)
Calcium
19mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 16Serving
Amount Per Serving
Calories 179
% Daily Value*
| Calories | 179kcal | 9% |
| Carbohydrates | 12g | 4% |
| Protein | 1g | 2% |
| Fat | 19g | 29% |
| Saturated Fat | 2g | 10% |
| Sodium | 550mg | 23% |
| Potassium | 28mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 236IU | 5% |
| Vitamin C | 5mg | 6% |
| Calcium | 19mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.