5.0 from 15 votes
Murgh Kali Mirch
Explore the culinary world with the alluring flavours of murgh kali mirch, a delicacy that transforms a simple chicken into a royal feast. Get ready to embark on a culinary journey that highlights the richness and diversity of Indian cuisine.
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 6
Calories: 305 kcal
Course:
Main Course , Dinner
Cuisine:
Indian , Pakistani
Ingredients
- 100 ml olive oil
- 1 onions
- 750 g chicken Murgh
- 200 g yoghurt
- 1 tbsp ginger paste
- 1 tbsp garlic paste
- 1 tbsp black pepper
- 1 tsp salt
- 1 tsp crushed chillies
- Coriander Dhaniya
- 2 green chillies
- 1 tsp cumin seeds Jeera
Instructions
- Heat the olive oil in the pan on medium heat until hot
- Add the ginger paste and garlic paste then sauté for 1-2 minutes on high heat
- Add the finely diced onions and cook for 5 minutes until softened
- Add the chicken and cook for 5 minutes on high heat until the chicken changes colour
- Add the salt, black pepper, and crushed chillies then cook for 2-3 minutes on medium heat
- Add the yoghurt and cook for a further 6-8 minutes on medium heat
- Add the chopped coriander, crushed cumin seeds and chopped green chillies
- Serve alongside some homemade naan and enjoy!
Cup of Yum
Notes
- Nutritional facts:
- The provision of nutritional information is done merely as a courtesy and should not be taken as a guarantee.
Nutrition Information
Calories
305kcal
(15%)
Carbohydrates
6g
(2%)
Protein
13g
(26%)
Fat
26g
(40%)
Saturated Fat
5g
(25%)
Trans Fat
0.1g
Cholesterol
49mg
(16%)
Sodium
504mg
(21%)
Potassium
231mg
(7%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
271IU
(5%)
Vitamin C
5mg
(6%)
Vitamin D
0.2µg
Calcium
65mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 305
% Daily Value*
| Calories | 305kcal | 15% |
| Carbohydrates | 6g | 2% |
| Protein | 13g | 26% |
| Fat | 26g | 40% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 49mg | 16% |
| Sodium | 504mg | 21% |
| Potassium | 231mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 271IU | 5% |
| Vitamin C | 5mg | 6% |
| Vitamin D | 0.2µg | 1% |
| Calcium | 65mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.