5.0 from 72 votes
Mushroom Chicken Bites
Low Carb Mushroom Chicken Bites is the easiest dinner to throw together! Do it all in one skillet and let the flavours BLOW YOUR MIND! All cooked in buttery pan juices filled with herbs and spices. You will LOVE this new easy dinner recipe.
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 4 - 6 serves
Calories: 298 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 2 tablespoons oil divided
- 1 lb boneless chicken thighs cut into 1-inch | 2cm pieces
- ½ teaspoon salt to taste
- ¼ teaspoon cracked pepper
- 2 teaspoons Italian seasoning
- ½ teaspoon each garlic powder
- ½ teaspoon onion powder
- ½ teaspoon paprika
- 8 ounces sliced brown mushrooms
- 3 tablespoons butter
- 1 tablespoon brown shallot chopped
- 1 tablespoon green bell pepper seeded and chopped
- 4 cloves garlic minced
- 2 tablespoons fresh parsley chopped
Instructions
- Heat 1 tablespoon of oil in a large pan on medium-high heat. When oil is hot, add chicken. Season with salt, pepper, Italian seasoning, garlic powder, onion powder and paprika. Mix well and sear chicken all over until browned and cooked through, about 5-6 minutes. Transfer cooked chicken to a plate; set aside and keep warm.
- Heat remaining oil in the same pan with 1 tablespoon of butter. Add the mushrooms and cook, while stirring, until just beginning to brown and soften, about 3-4 minutes.
- Add the remaining butter to the pan. Let melt and sauté shallots and bell peppers until just soft and fragrant, about 3 minutes. Add the garlic and sauté until fragrant, about 30 seconds.
- Add the chicken back into the pan along with any juices released while resting. Mix through all of the ingredients to evenly coat in the pan juices. Continue cooking until all vegetables are soft and the chicken is cooked through, about 1-2 more minutes.
- Taste test and season with salt and pepper, if desired. Serve warm.
Cup of Yum
Notes
- OPTIONAL ADD INS:
- Chili powder, red pepper flakes or sriracha for heat!
- ADAPTED from our Garlic Mushroom Chicken Thighs.
Nutrition Information
Calories
298kcal
(15%)
Carbohydrates
5g
(2%)
Protein
24g
(48%)
Fat
20g
(31%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
3g
Monounsaturated Fat
8g
Trans Fat
0.4g
Cholesterol
130mg
(43%)
Sodium
465mg
(19%)
Potassium
597mg
(17%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
608IU
(12%)
Vitamin C
6mg
(7%)
Calcium
51mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4- 6 serves
Amount Per Serving
Calories 298
% Daily Value*
| Calories | 298kcal | 15% |
| Carbohydrates | 5g | 2% |
| Protein | 24g | 48% |
| Fat | 20g | 31% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 0.4g | 20% |
| Cholesterol | 130mg | 43% |
| Sodium | 465mg | 19% |
| Potassium | 597mg | 13% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 608IU | 12% |
| Vitamin C | 6mg | 7% |
| Calcium | 51mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.