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4.9 from 75 votes

Mushroom Manchurian (Indo Chinese Recipe)

This spicy, tangy Indo-Chinese recipe for Mushroom Manchurian is sure to please both vegetarians and vegans alike. White button mushrooms are battered and shallow-fried to crispy perfection before being tossed with spring onions, bell peppers, herbs, spices and a delightfully zingy sauce.

Prep Time
30 mins
Cook Time
30 mins
Total Time
45 mins
Servings: 2
Calories: 428 kcal
Course: Side Dish , Appetizer
Cuisine: Indian-Chinese Fusion

Ingredients

For the batter
  • ½ cup all-purpose flour
  • 3 tablespoons cornflour (cornstarch)
  • 1 teaspoon ginger garlic paste
  • ½ teaspoon black pepper powder or freshly crushed black pepper
  • 1 teaspoon soy sauce
  • ⅓ cup water or add as required
  • ½ teaspoon sugar or add as required
  • salt as required
For frying mushrooms
  • 250 grams white button mushrooms
  • oil as required for deep frying or shallow frying
For mushroom manchurian
  • 1 to 2 tablespoons oil
  • ⅓ cup spring onions (finely chopped spring onion whites) or 3 to 4 small-sized scallions - reserve the greens for garnish
  • 2 to 3 green chilies - finely chopped
  • 2 teaspoons garlic - finely chopped
  • 2 teaspoons ginger - finely chopped
  • 1 teaspoon celery - finely chopped, optional
  • ½ teaspoon black pepper powder or crushed black pepper
  • 1 tablespoon soy sauce or add as needed
  • 1 bell pepper (small to medium-sized), green or red or yellow sliced, diced or chopped
  • salt as required

Instructions

Preparing mushrooms and making batter
    Cup of Yum
  1. Take all the ingredients for making the batter in a mixing bowl.
  2. Add ⅓ cup water and make a smooth batter. Not too thick nor too thin.
  3. Rinse the mushrooms in water a few times. Drain all of the water. Halve the mushrooms or quarter them if they are large. Trim off a small portion of the stalks and discard them.
  4. Heat oil for deep frying or shallo frying as needed in a wok or kadai.
  5. Let the oil become medium hot. Dip the mushroom in the batter evenly all over. Place them carefully and gently in the oil.
  6. Fry them till golden brown and crisp. When one side looks firm and light golden, turn over each mushroom piece and fry the second side. Turning over as needed fry the mushrooms until crispy and golden.
  7. Keep the fried mushrooms aside.
Making mushroom manchurian
  1. Heat 1 to 2 tablespoons oil in a frying pan or wok. Add the spring onion whites and stir fry them for a minute on a medium heat.
  2. Now add the chopped celery, green chili, ginger, garlic and some of the spring onion greens.
  3. Stir fry these also for a minute on a medium heat.
  4. Add the black pepper, salt, sugar and soy sauce.
  5. Mix well. Add the fried mushroom to this sauce.
  6. Stir so that the sauce coats the mushroom well
  7. Serve dry Mushroom Manchurian hot garnished with chopped spring onion greens and celery.

Nutrition Information

Calories 428kcal (21%) Carbohydrates 51g (17%) Protein 10g (20%) Fat 22g (34%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g Monounsaturated Fat 18g Sodium 2002mg (83%) Potassium 673mg (19%) Fiber 6g (24%) Sugar 8g (16%) Vitamin A 2059IU (41%) Vitamin B1 (Thiamine) 0.4mg Vitamin B2 (Riboflavin) 1mg Vitamin B3 (Niacin) 8mg Vitamin B6 0.4mg Vitamin B12 0.1µg Vitamin C 89mg (99%) Vitamin D 0.3µg Vitamin E 10mg Vitamin K 44µg Calcium 41mg (4%) Vitamin B9 (Folate) 121µg Iron 3mg (17%) Magnesium 38mg Phosphorus 188mg Zinc 1mg

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 428

% Daily Value*

Calories 428kcal 21%
Carbohydrates 51g 17%
Protein 10g 20%
Fat 22g 34%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 18g 90%
Sodium 2002mg 83%
Potassium 673mg 14%
Fiber 6g 24%
Sugar 8g 16%
Vitamin A 2059IU 41%
Vitamin B1 (Thiamine) 0.4mg
Vitamin B2 (Riboflavin) 1mg
Vitamin B3 (Niacin) 8mg
Vitamin B6 0.4mg
Vitamin B12 0.1µg 4%
Vitamin C 89mg 99%
Vitamin D 0.3µg 2%
Vitamin E 10mg
Vitamin K 44µg
Calcium 41mg 4%
Vitamin B9 (Folate) 121µg
Iron 3mg 17%
Magnesium 38mg 10%
Phosphorus 188mg
Zinc 1mg

* Percent Daily Values are based on a 2,000 calorie diet.

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