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Mushroom Pork Chops
These mushroom pork chops are seared boneless pork chops topped with a creamy mushroom sauce. An easy dinner option that’s sure to get rave reviews!
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4
Calories: 343 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 tablespoon olive oil
- 4 pork chops I use boneless pork chops
- salt and pepper to taste
- 2 tablespoons butter
- 8 ounces sliced mushrooms
- 1 teaspoon garlic minced
- 1 1/2 tablespoons flour
- 1 cup beef broth
- 2 tablespoons heavy cream
- 1 tablespoon chopped parsley
Instructions
- Heat the olive oil in a large pan over medium high heat. Season the pork chops with salt and pepper to taste.
- Place the pork chops in the pan. Cook for 6-8 minutes per side or until a meat thermometer registers 145 degrees F.
- Remove the pork chops from the pan; cover to keep warm.
- Melt the butter in the pan. Add the mushrooms and season with salt and pepper to taste.
- Cook the mushrooms for 5-6 minutes or until tender and browned. Add the garlic and cook for 30 seconds.
- Add the flour to the pan. Cook for 1 minute, stirring constantly.
- Slowly add the beef broth; whisk until smooth. Bring the sauce to a simmer and cook for 2-3 minutes until thickened. Stir in the heavy cream.
- Add the pork chops back to the pan and spoon the sauce over the top. Sprinkle with parsley, then serve.
Cup of Yum
Nutrition Information
Calories
343kcal
(17%)
Carbohydrates
4g
(1%)
Protein
32g
(64%)
Fat
18g
(28%)
Saturated Fat
9g
(45%)
Cholesterol
115mg
(38%)
Sodium
343mg
(14%)
Potassium
713mg
(20%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
285IU
(6%)
Vitamin C
1.4mg
(2%)
Calcium
18mg
(2%)
Iron
1.2mg
(7%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 343
% Daily Value*
| Calories | 343kcal | 17% |
| Carbohydrates | 4g | 1% |
| Protein | 32g | 64% |
| Fat | 18g | 28% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 115mg | 38% |
| Sodium | 343mg | 14% |
| Potassium | 713mg | 15% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 285IU | 6% |
| Vitamin C | 1.4mg | 2% |
| Calcium | 18mg | 2% |
| Iron | 1.2mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.