0 from 33 votes
Mutton Yakhni
A simple winter recipe, perfect for anyone coming down the flu. Warming, hearty and soothing, this recipe is well loved by everyone. Even beginner chefs will master this recipe.
Prep Time
10 mins
Cook Time
1 hr 10 mins
Total Time
1 hr 25 mins
Servings: 6
Calories: 526 kcal
Course:
Side Dish , Soup
Cuisine:
Indian , Pakistani
Ingredients
- 2 tbsp olive oil
- 1 kg lamb
- 2 black cardamom Bari Elaichi
- 1 peppercorn
- 1- inch cinnamon Darchini
- 5 cloves Laung
- 1 onions
- 1 tsp ginger paste
- 2 tsp garlic paste
- 1 tsp salt
- 2 tsp black pepper
- 1.5 litre water
Instructions
- Add the oil into the pan and heat up on medium heat until hot
- Add the black cardamom pods, whole black peppercorns, cinnamon, and cloves then sauté for 2-3 minutes until fragrant
- Add the finely diced onions then cook on medium heat for 3-4 minutes until softened
- Add the garlic paste and ginger paste and cook for 2-3 minutes
- Add the meat, water, salt and black pepper then cover and cook on medium heat for 1 hour until the meat is tender
- Serve immediately with a side of steamed rice and enjoy!
Cup of Yum
Notes
- Nutritional facts:
- The provision of nutritional information is done so merely as a courtesy and should not be taken as a guarantee.
Nutrition Information
Calories
526kcal
(26%)
Carbohydrates
3g
(1%)
Protein
28g
(56%)
Fat
44g
(68%)
Saturated Fat
18g
(90%)
Cholesterol
122mg
(41%)
Sodium
501mg
(21%)
Potassium
423mg
(12%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
5IU
(0%)
Vitamin C
2mg
(2%)
Vitamin D
0.2µg
Calcium
50mg
(5%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 526
% Daily Value*
| Calories | 526kcal | 26% |
| Carbohydrates | 3g | 1% |
| Protein | 28g | 56% |
| Fat | 44g | 68% |
| Saturated Fat | 18g | 90% |
| Cholesterol | 122mg | 41% |
| Sodium | 501mg | 21% |
| Potassium | 423mg | 9% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 5IU | 0% |
| Vitamin C | 2mg | 2% |
| Vitamin D | 0.2µg | 1% |
| Calcium | 50mg | 5% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.