4.5 from 222 votes
Nando's Peri Peri Chicken
This quick and easy Nando's peri peri style chicken is so simple - just one pot and three (or four) ingredients! Juicy, full of flavor, and perfect with rice!
Prep Time
2 mins
Cook Time
2 mins
Total Time
37 mins
Servings: 3 people
Calories: 235 kcal
Course:
Main Course
Cuisine:
British
Ingredients
- 4 large chicken breasts
- 2 shallots diced finely
- 4 tbsp nando's garlic sauce*
- Green onions or fresh cilantro optional
Instructions
- Preheat oven to 350 degrees.
- Score chicken all over so that sauce can sink through the meat as it cooks.
- Spray a baking sheet or casserole dish with nonstick spray, place chicken in dish.
- Top with diced shallots.
- Top with sauce, rub all over chicken.
- Pop chicken in the oven and cook until internal temp is 165, about 35 minutes.
- Remove and garnish with fresh cilantro or green onions, serve over rice or crispy baked potatoes.
Cup of Yum
Notes
- *1 tbsp nando's spicy peri peri sauce - optional, subtract 1 tbsp from garlic peri peri sauce if you add a tbsp of the spicy kind
Nutrition Information
Serving
1g
Calories
235kcal
(12%)
Carbohydrates
6g
(2%)
Protein
38g
(76%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
3g
Cholesterol
102mg
(34%)
Sodium
371mg
(15%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 3people
Amount Per Serving
Calories 235
% Daily Value*
| Serving | 1g | |
| Calories | 235kcal | 12% |
| Carbohydrates | 6g | 2% |
| Protein | 38g | 76% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 3g | 18% |
| Cholesterol | 102mg | 34% |
| Sodium | 371mg | 15% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.