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Navy Bean Soup
Navy Bean Soup is a delicious blend of ham and navy beans cooked together until the ham is falling off the bone and the navy beans are perfectly tender.
Prep Time
5 mins
Cook Time
1 hr 5 mins
Total Time
1 hr 50 mins
Servings: 8
Calories: 254 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 Ham Bone with meat on it
- 12 ounces ham cubed (optional see notes)
- 16 ounces dried navy beans
- 8 cups water
Instructions
Instant Pot Instructions
- Place beans, ham bone, cubed ham (if using), and water in the Instant Pot. Note: Make sure that the water does not go past the max fill line. The amount of water used may vary based on the size of the Instant Pot and the size of the ham bone.
- Lock lid into place and turn the valve to SEALING.
- Set to HIGH pressure 90 minutes.
- When the timer goes off press cancel and do a natural release for 15 minutes.
- Turn the valve to release the remaining pressure, remove lid, and remove the ham bone, pulling any excess meat off of the bone before disposing of it.
- Serve and enjoy!
Cup of Yum
Stove Top Instructions
- Wash and rinse beans.
- Quick-soak the beans by putting them in a pot with enough water to cover the beans with an inch of water. Bring to a boil for a few minutes and then turn off the heat letting them soak for an hour. After soaking drain water and return beans to pot.
- Place ham bone, cubed ham, and water in the pot with the beans. In this stove top version you should add enough water to cover the ham bone completely so if you may need more than the amount listed above depending on the size of your pot.
- Bring to a boil and let cook for 5 minutes before turning the heat to low and placing a lid on top.
- Cook for at least 3 hours or until the beans reach the desired tenderness.
- Once the beans are tender you can use tongs to remove the ham from the pot and then use forms to pull off any hams that has remained on it, or to break up any large pieces of ham hock. Add the ham back to the pot and dispose of the bone.
- Serve and enjoy!
Notes
- Note: You do not have to add extra cubed ham if your ham bone has a good amount of extra ham on it.
Nutrition Information
Calories
254kcal
(13%)
Carbohydrates
34g
(11%)
Protein
20g
(40%)
Fat
4g
(6%)
Cholesterol
31mg
(10%)
Sodium
506mg
(21%)
Potassium
791mg
(23%)
Fiber
13g
(52%)
Sugar
2g
(4%)
Vitamin C
9.9mg
(11%)
Calcium
93mg
(9%)
Iron
3.5mg
(19%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 254
% Daily Value*
Calories | 254kcal | 13% |
Carbohydrates | 34g | 11% |
Protein | 20g | 40% |
Fat | 4g | 6% |
Cholesterol | 31mg | 10% |
Sodium | 506mg | 21% |
Potassium | 791mg | 17% |
Fiber | 13g | 52% |
Sugar | 2g | 4% |
Vitamin C | 9.9mg | 11% |
Calcium | 93mg | 9% |
Iron | 3.5mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet.