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Niter Kibbeh

Niter kibbeh is an Ethiopian spiced & fragrant clarified butter, adding tremendous depth of flavour to many dishes.

Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 450 g
Calories: 8 kcal
Cuisine: African , Ethiopian

Ingredients

  • 500 grams unsalted butter 2¼ cups/1 pound
  • 1 small red onion diced small
  • 2 cloves minced garlic  medium
  • 1 tablespoon chopped ginger
  • 2 teaspoons fenugreek seeds
  • 1 teaspoon korarima seeds or seeds from Indian black cardamom
  • 1 teaspoon salt
  • ½ teaspoon ground cumin
  • ½ teaspoon dried oregano
  • ¼ teaspoon dried thyme
  • ¼ teaspoon ground turmeric

Instructions

    Cup of Yum
  1. In a heavy based medium saucepan on medium-low heat, melt the butter then add rest of the ingredients. Simmer on a low heat for 15 minutes, stirring occasionally, then remove from the heat and set aside.
  2. Sieve the liquified butter twice to remove all solids*, then transfer to sealed container and keep in a cool dry area.

Notes

  • Optional- grind the fenugreek and black cardamom seeds before adding to the butter for a more intense flavour
  • The butter becomes very hot so take care not to burn yourself.
  • This recipe makes around 2 cups of spiced clarified butter.
  • Storing - Niter Kibbeh should keep in a closed glass jar in a cool place for up to 6 months. It does not require refrigeration.

Nutrition Information

Serving 1Tablespoon Calories 8kcal (0%) Carbohydrates 1g (0%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 1g (5%) Trans Fat 1g Cholesterol 2mg (1%) Sodium 5mg (0%) Potassium 1mg (0%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 28IU (1%) Vitamin C 1mg (1%) Calcium 1mg (0%) Iron 1mg (6%)

Nutrition Facts

Serving: 450g

Amount Per Serving

Calories 8

% Daily Value*

Serving 1Tablespoon
Calories 8kcal 0%
Carbohydrates 1g 0%
Protein 1g 2%
Fat 1g 2%
Saturated Fat 1g 5%
Trans Fat 1g 50%
Cholesterol 2mg 1%
Sodium 5mg 0%
Potassium 1mg 0%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 28IU 1%
Vitamin C 1mg 1%
Calcium 1mg 0%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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