Servings
Font
Back
0 from 78 votes

No-Bake Energy Balls (GF)

These No-Bake Energy Bites are chock full of healthy, natural ingredients that form a powerhouse of nutrition with every bite! They taste great and are perfect for lunch boxes, afternoon snacks, or breakfast. Go energize!

Prep Time
30 mins
Servings: 30 servings
Calories: 126 kcal
Course: Snacks

Ingredients

  • 1 cup dry old-fashioned oats
  • ⅔ cup coconut flakes finely shredded style, lightly toasted*
  • ½ cup creamy peanut butter
  • ½ cup ground flaxseed
  • ⅔ cup chocolate chips
  • ⅓ cup honey
  • 1 TB chia seeds
  • 1 tsp pure vanilla extract

Instructions

    Cup of Yum
  1. In a large bowl, combine all ingredients and mix well until fully incorporated. Cover and chill for 30 minutes to an hour.
  2. Roll into balls of your preferred size. If the mixture is too sticky, it helps to keep a bowl of water nearby to keep dipping your hands into. Wet palms will make the rolling a lot easier.
  3. Store in an airtight container. Will keep well at moderate room temp or in the fridge.

Notes

  • You can sub agave nectar for honey.
  • Poppyseed can be used in lieu of chia, if you can't find chia seeds.
  • To toast shredded coconut: in a nonstick pan over medium high heat, stir coconut flakes until lightly toasted and fragrant. Watch carefully so that it does not burn.
  • You can sub agave nectar for honey.
  • Poppyseed can be used in lieu of chia, if you can't find chia seeds.
  • Sunbutter can be used in place of peanut butter, for a nut-free recipe.
  • If you enjoyed this recipe, please come back and give it a rating ♡

Nutrition Information

Serving 1g Calories 126kcal (6%) Carbohydrates 13.3g (4%) Protein 3g (6%) Fat 7.5g (12%) Saturated Fat 2.9g (15%) Sodium 24.9mg (1%) Fiber 2.6g (10%) Sugar 8.2g (16%)

Nutrition Facts

Serving: 30servings

Amount Per Serving

Calories 126

% Daily Value*

Serving 1g
Calories 126kcal 6%
Carbohydrates 13.3g 4%
Protein 3g 6%
Fat 7.5g 12%
Saturated Fat 2.9g 15%
Sodium 24.9mg 1%
Fiber 2.6g 10%
Sugar 8.2g 16%

* Percent Daily Values are based on a 2,000 calorie diet.