0 from 45 votes
No Bake Pumpkin Cloud Bars
No Bake Pumpkin Cloud Bars ~ this whisper light pumpkin dessert with its spiced graham crust and fluffy pumpkin topping is perfect after a heavy meal!
Prep Time
15 mins
Total Time
15 mins
Servings: 9
Calories: 348 kcal
Course:
Dessert
Cuisine:
American
Ingredients
crust
- 11 sheets Graham crackers
- 2 Tbsp brown sugar
- 1/4 tsp cinnamon allspice, cloves, cardamom, nutmeg
- 1/2 tsp ground ginger
- 1/2 cup unsalted butter melted
filling
- 1 1/4 cups heavy cream or whipping cream
- 1/2 cup sweetened condensed milk
- 1/2 cup pumpkin puree not pie filling
- 1/2 tsp ground cinnamon
- 1 tsp ground ginger
- 1/2 tsp cardamom
- 1/2 tsp ground cloves
- 1/2 tsp nutmeg
- 1/2 tsp allspice
garnish
- grated nutmeg
Instructions
- Spray and line a 9x9 square baking dish with parchment paper with long ends. The paper is completely optional, but I find it helps me lift the chilled bars out for neater cutting.
- Put the graham crackers into the bowl of a food processor, crushing them as you add them. Sprinkle in the spices and sugar and process until the crumbs are all evenly crushed. Add the melted butter and process until the crumbs are all dampened.
- Press the crumbs into the bottom of the pan, using gently pressure to get them evenly packed down.
- Rinse and dry the processor bowl and blade and add the cream. Process until the cream is whipped to stiff peaks. This takes only about 30 seconds, so watch carefully. Then process in the pumpkin, condensed milk, and spices, just until blended.
- Turn the whipped filled out onto the crust and spread out evenly.
- Refrigerate until firm, about 6-8 hours.
- Cut into squares and dust with freshly grated nutmeg.
Cup of Yum
Nutrition Information
Serving
1 bar
Calories
348kcal
(17%)
Carbohydrates
28g
(9%)
Protein
4g
(8%)
Fat
25g
(38%)
Saturated Fat
15g
(75%)
Polyunsaturated Fat
1g
Monounsaturated Fat
7g
Trans Fat
0.4g
Cholesterol
70mg
(23%)
Sodium
147mg
(6%)
Potassium
168mg
(5%)
Fiber
1g
(4%)
Sugar
17g
(34%)
Vitamin A
2966IU
(59%)
Vitamin C
1mg
(1%)
Calcium
97mg
(10%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 9Serving
Amount Per Serving
Calories 348
% Daily Value*
| Serving | 1 bar | |
| Calories | 348kcal | 17% |
| Carbohydrates | 28g | 9% |
| Protein | 4g | 8% |
| Fat | 25g | 38% |
| Saturated Fat | 15g | 75% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.4g | 20% |
| Cholesterol | 70mg | 23% |
| Sodium | 147mg | 6% |
| Potassium | 168mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 17g | 34% |
| Vitamin A | 2966IU | 59% |
| Vitamin C | 1mg | 1% |
| Calcium | 97mg | 10% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.