
4.5 from 42 votes
No Bake Sugar-free Coconut Cookies (Coconut Delights) (dairy, egg, and grain free)
These Vegan No-Bake Sugar-free Coconut Cookies come together super quick and are loaded with healthy ingredients. Only 4 ingredients and grain-free too!
Prep Time
5 mins
Additional Time
5 mins
Total Time
5 mins
Servings: 25 cookies
Calories: 103 kcal
Course:
Dessert , Snacks
Cuisine:
Vegan , Keto , AIP
Ingredients
- 3 cups unsweetened shredded coconut
- 3/8 cup coconut oil
- 1/2 cup low carb sweetener (or whatever sweetener you like--see Recipe Notes)
- 2 teaspoons vanilla (optional, but recommended)
- 3/8 teaspoon salt (or to taste--see Recipe Notes)
Optional Toppings
- Homemade Chocolate / Carob Chips (melted for drizzle)
- coconut shreds
- finely-chopped nuts
Instructions
- Put all ingredients in a food processor or blender. You might want to start with 1/2 the amount of salt and adjust as needed.
- Combine until the mixture is blended and sticks together. (Note: if you are using a high-powered blender like a Vitamix, do not turn your machine on high. You will likely end up with Coconut Butter. While it will be delicious, it won't be these no-bake cookies :-)!)
- Remove the mixture from the blender / food processor and form into desired shape. I really like the cute little shapes I was able to make with this little cookie scoop. I had a little trouble with the "balls" falling apart but just gently press them back into the desired shape.
- Decorate with shredded coconut, cocoa or carob powder, crushed nuts, or melted chocolate (I used my Homemade Chocolate or Carob Chips piped from a plastic baggie with a tiny hole cut in the corner) as desired. Or leave them plain. They are great just as is (but I do think a little coconut sprinkled on top adds a nice touch.
- Leave to firm up on a plate. They will firm up at room temperature.
- You really don't need to store these in the fridge but I think they taste a tad bit better cold.
Cup of Yum
Notes
- Blending: These no-bake coconut cookies come together really fast but if you make them in a high speed blender you will have to take great care to not over-blend. If you do, you will get flavored, sweetened coconut butter. They will still taste great, but just so you know :)!
- Food Processor vs. Blender: If you make these in a food processor, the blending will take a lot longer and you might have to let the machine rest at times, similar to when making Homemade Coconut Butter.
- Make Sure Container Is Dry!: Your blender or food processor need to be dry before making these. Any water present will make the coconut much harder to blend.
- Sweetener: My Sugar Substitute would work great instead of xylitol. Subbing 4 scoops stevia extract would work as well. Or use 1/2 of one sweetener and 1/2 stevia. Coconut Sugar can be used but it will make the treats somewhat brown. Monk fruit is a great alternative as well.
- Stevia: See this post on Stevia: What It Is and How to Use It for tips on using this super-sweet, all-natural herb.If you choose to use stevia in these coconut cookies, just note that 1/32 of a teaspoon equals 2 tablespoons of table sugar. These tiny measuring spoons are a HUGE help in any kitchen that uses stevia extract. Stevias vary in strength and volume so play around to see how much you need.The 2nd smallest scoop is 1/32 of a teaspoon (the standard “stevia scoop” size) and it fits nicely in many jars.
- Salt: Your salt preference will also depend on the type of salt that you use and how much you like. Start with less and add more to this or your next batch as you like.
Nutrition Information
Serving
1cookie
Calories
103kcal
(5%)
Carbohydrates
3g
(1%)
Protein
1g
(2%)
Fat
10g
(15%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
39mg
(2%)
Potassium
61mg
(2%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin C
1mg
(1%)
Calcium
3mg
(0%)
Iron
1mg
(6%)
Net Carbohydrates
1g
Nutrition Facts
Serving: 25cookies
Amount Per Serving
Calories 103
% Daily Value*
Serving | 1cookie | |
Calories | 103kcal | 5% |
Carbohydrates | 3g | 1% |
Protein | 1g | 2% |
Fat | 10g | 15% |
Saturated Fat | 9g | 45% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 1g | 5% |
Sodium | 39mg | 2% |
Potassium | 61mg | 1% |
Fiber | 2g | 8% |
Sugar | 1g | 2% |
Vitamin C | 1mg | 1% |
Calcium | 3mg | 0% |
Iron | 1mg | 6% |
Net Carbohydrates | 1g |
* Percent Daily Values are based on a 2,000 calorie diet.