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No Bake Vidalia Onion Dip
Creamy Vidalia Onion Dip is a deliciously irresistible update of the classic onion soup mix dip that we all grew up eating. I lightened it up and added lots of fresh minced sweet onion ~ sorry mom, but this is sooooo much better!
Prep Time
10 mins
Total Time
10 mins
Servings: 6 servings
Calories: 181 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 1 small vidalia onion
- 1 cup sour cream
- 1/4 cup mayonnaise
- 1/2 cup Greek yogurt
- 1 ounce envelope dry onion soup mix
- 2 Tbsp snipped fresh chives
Instructions
- Mince the onion very finely. You'll want about 1 cup for this recipe. Put it in a mixing bowl along with the sour cream, mayo, yogurt, and soup mix. Blend well. Cover tightly and refrigerate until ready to serve.
- When ready to serve, transfer the dip to a serving bowl and top with the snipped chives. Serve with chips or with veggie sticks.
Cup of Yum
Notes
- Add some horseradish or prepared horseradish cream to the onion dip to give it a real kick.
- Add minced jalapeños or a few shakes of Tabasco sauce for a spicy onion dip.
- Spoon the dip onto endive leaves for elegant single servings.
- Serve the dip in the center of a gorgeous platter of rainbow vegetables
- Use the dip as a base for my Veggie Dip Cups ~ perfect for summer parties.
Nutrition Information
Calories
181kcal
(9%)
Carbohydrates
10g
(3%)
Protein
4g
(8%)
Fat
15g
(23%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
4g
Monounsaturated Fat
3g
Trans Fat
1g
Cholesterol
27mg
(9%)
Sodium
461mg
(19%)
Potassium
173mg
(5%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
247IU
(5%)
Vitamin C
3mg
(3%)
Calcium
76mg
(8%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 181
% Daily Value*
Calories | 181kcal | 9% |
Carbohydrates | 10g | 3% |
Protein | 4g | 8% |
Fat | 15g | 23% |
Saturated Fat | 5g | 25% |
Polyunsaturated Fat | 4g | 24% |
Monounsaturated Fat | 3g | 15% |
Trans Fat | 1g | 50% |
Cholesterol | 27mg | 9% |
Sodium | 461mg | 19% |
Potassium | 173mg | 4% |
Fiber | 1g | 4% |
Sugar | 5g | 10% |
Vitamin A | 247IU | 5% |
Vitamin C | 3mg | 3% |
Calcium | 76mg | 8% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.