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No-Cook Mango Pudding (5 Ingredients)

This creamy mango pudding just might be the perfect summer treat! It's light, sweet, fresh, and bursting with the tropical flavor of mango. It's also dairy-free and vegan, and all you need are 5 ingredients and a blender to make it!

Prep Time
15 mins
Additional Time
2 hrs
Total Time
2 hrs 15 mins
Servings: 3 servings
Calories: 215 kcal
Course: Dessert
Cuisine: American

Ingredients

  • 2 large very ripe mangoes, peeled and cubed about 2½ cups chopped
  • 1 Tablespoon lime juice
  • ¼ cup non-dairy milk any variety
  • ⅓ cup raw cashews see Notes
  • 2½ Tablespoons sugar adjust depending on sweetness of mango
  • ⅛ teaspoon vanilla extract, optional clear/artificial or pure vanilla

Instructions

    Cup of Yum
  1. In a high-speed blender, blend the mango, lime juice, and milk until creamy.
  2. Add the cashews and 2 tablespoon sugar, and blend until completely smooth. The mixture will get warm during blending, which is fine and actually helps thicken the pudding.
  3. Taste for sweetness, and add more sugar and a few drops of vanilla, if desired. Tip: We prefer the taste of clear vanilla in this pudding and not too much. A small amount enhances the sweetness, but you don't want it be overpowering.
  4. Divide the pudding among 2 or 3 small serving cups. Refrigerate uncovered for at least 2-3 hours before serving, or cover and refrigerate overnight.
  5. Serve topped with freshly diced mango and vegan whipped cream, if desired.

Notes

  • Cashew sub: These add some body and richness to balance the fruit and help the pudding thicken. You can use nut butter like cashew or almond instead, but you may want to reduce the milk slightly if using almond butter since it does not have any thickening power. Another option is to use a few spoonfuls of coconut cream, or simply leave out the fat and enjoy this dessert as a mango puree.
  • Store mango pudding in a covered container in the refrigerator for up to 5 days.

Nutrition Information

Calories 215kcal (11%) Carbohydrates 41g (14%) Protein 4g (8%) Fat 6g (9%) Cholesterol 0mg (0%)

Nutrition Facts

Serving: 3servings

Amount Per Serving

Calories 215

% Daily Value*

Calories 215kcal 11%
Carbohydrates 41g 14%
Protein 4g 8%
Fat 6g 9%
Cholesterol 0mg 0%

* Percent Daily Values are based on a 2,000 calorie diet.