4.6 from 39 votes
No Peek Chicken Casserole: A Simple Dish with Big Flavor
No Peek Chicken Casserole is a foolproof recipe that promises tender chicken and flavorful rice every time. Perfect for those who love hassle-free cooking!
Prep Time
5 mins
Cook Time
1 hr 5 mins
Total Time
1 hr 20 mins
Servings: 6
Calories: 531 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 can cream of chicken soup 10.5 ounces
- 1 can cream of mushroom soup 10.5 ounces
- 2 cups chicken stock
- 1 package onion soup mix 1 ounce
- 2 cups white rice
- 2 pounds boneless skinless chicken breasts
- salt and pepper optional
Instructions
- Preheat oven to 350 degrees F. Spray a 13x9-inch casserole dish with cooking spray and set it aside.
- Add both cans of soup, chicken stock, and onion soup mix to a bowl. Mix until smooth. Stir in the uncooked rice.
- Pour everything into the prepared baking dish. Season the chicken with salt and pepper (optional) and place in the middle of the rice mixture.
- Cover tightly with aluminum foil and bake in the preheated oven for 1 hour and 15 minutes. Don't peek!
- Remove from the oven and let sit for 5-10 minutes before removing the foil. Use a meat thermometer to ensure the chicken's internal temperature has reached 165 degrees F.
- Slice or shred the chicken and serve.
Cup of Yum
Notes
- Top with crispy fried onions for a delicious texture.
- Since the recipe calls for canned soup, which already contains salt, it's best to go easy on the additional salt. Remember, you can always add more later but can't take it away.
- With this dish, the magic happens in the slow, undisturbed cooking. Resist the temptation to peek!
- Top with crispy fried onions for a delicious texture.
- Since the recipe calls for canned soup, which already contains salt, it's best to go easy on the additional salt. Remember, you can always add more later but can't take it away.
- With this dish, the magic happens in the slow, undisturbed cooking. Resist the temptation to peek!
Nutrition Information
Calories
531kcal
(27%)
Carbohydrates
65g
(22%)
Protein
43g
(86%)
Fat
9g
(14%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
0.02g
Cholesterol
106mg
(35%)
Sodium
1773mg
(74%)
Potassium
872mg
(25%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
142IU
(3%)
Vitamin C
2mg
(2%)
Calcium
50mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 531
% Daily Value*
| Calories | 531kcal | 27% |
| Carbohydrates | 65g | 22% |
| Protein | 43g | 86% |
| Fat | 9g | 14% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 106mg | 35% |
| Sodium | 1773mg | 74% |
| Potassium | 872mg | 19% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 142IU | 3% |
| Vitamin C | 2mg | 2% |
| Calcium | 50mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.