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Oat waffles: basic, 1 ingredient recipe
4 from 3 votes

Oat waffles: basic, 1 ingredient recipe

Quick and easy to make large Belgian waffles with just oat flour.

Prep Time
2 mins
Cook Time
7 mins
Total Time
9 mins
Servings: 2 large (size: Belgian) waffles
Calories: 311 kcal
Course: Breakfast, Baked Goods
Cuisine: European, Belgian

Ingredients

  • 1 cup oat flour or grind any kind of rolled oats yourself, gluten-free
  • ¾ cups oat flour gluten-free
  • 2 teaspoons baking powder your waffles will be a bit bigger and fluffier, corn and aluminum free
  • ¼ cup coconut flower sugar or more to taste
  • honey
  • ⅔ cups water
  • ½ cup water
  • ½ teaspoons cinnamon
  • maple syrup
  • and/or ¼ and/or ¼ teaspoons vanilla powder or extract, Bourbon variety
  • Fresh fruits
  • 2 pinches sea salt or to taste, Celtic variety

Instructions

    Cup of Yum
  1. Mix the flour with the baking powder, sugar and spices (if you use them).
  2. Mix in the water until it forms a thick batter. Set aside to let it go thicken a bit.
  3. Warm up your waffle maker.
  4. Add in the batter. Half of the batter will form one large waffle, so you can make two with this recipe.
  5. Close the lid, you can push it down gently but don't put a lot of pressure on it. There has to be a slight opening to let the steam out and give the batter a change to rise.
  6. After 7 minutes you can take your waffles out. Use a small wooden spatula to loosen them if necessary.
  7. Serve with your favourite toppings.

Nutrition Information

Calories 311kcal (16%) Carbohydrates 58g (19%) Protein 9g (18%) Fat 5g (8%) Saturated Fat 1g (5%) Polyunsaturated Fat 2g (12%) Monounsaturated Fat 2g (10%) Sodium 758mg (32%) Potassium 225mg (5%) Fiber 4g (16%) Sugar 14g (28%) Vitamin A 1IU (0%) Vitamin C 0.02mg (0%) Calcium 335mg (34%) Iron 3mg (17%)

Nutrition Facts

Serving: 2 large (size: Belgian) waffles

Amount Per Serving

Calories 311

% Daily Value*

Calories 311kcal 16%
Carbohydrates 58g 19%
Protein 9g 18%
Fat 5g 8%
Saturated Fat 1g 5%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 2g 10%
Sodium 758mg 32%
Potassium 225mg 5%
Fiber 4g 16%
Sugar 14g 28%
Vitamin A 1IU 0%
Vitamin C 0.02mg 0%
Calcium 335mg 34%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.