Oat waffles: basic, 1 ingredient recipe
User Reviews
4
3 reviews
Good
-
Prep Time
2 mins
-
Cook Time
7 mins
-
Total Time
9 mins
-
Servings
2 large (size: Belgian) waffles
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Calories
311 kcal
-
Course
Breakfast, Baked Goods
Oat waffles: basic, 1 ingredient recipe
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Quick and easy to make large Belgian waffles with just oat flour.
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Ingredients
- 1 cup oat flour or grind any kind of rolled oats yourself, gluten-free
- ¾ cups oat flour gluten-free
- 2 teaspoons baking powder your waffles will be a bit bigger and fluffier, corn and aluminum free
- ¼ cup coconut flower sugar or more to taste
- honey
- ⅔ cups water
- ½ cup water
- ½ teaspoons cinnamon
- maple syrup
- and/or ¼ and/or ¼ teaspoons vanilla powder or extract, Bourbon variety
- Fresh fruits
- 2 pinches sea salt or to taste, Celtic variety
Instructions
- Mix the flour with the baking powder, sugar and spices (if you use them).
- Mix in the water until it forms a thick batter. Set aside to let it go thicken a bit.
- Warm up your waffle maker.
- Add in the batter. Half of the batter will form one large waffle, so you can make two with this recipe.
- Close the lid, you can push it down gently but don't put a lot of pressure on it. There has to be a slight opening to let the steam out and give the batter a change to rise.
- After 7 minutes you can take your waffles out. Use a small wooden spatula to loosen them if necessary.
- Serve with your favourite toppings.
Nutrition Information
Show Details
Calories
311kcal
(16%)
Carbohydrates
58g
(19%)
Protein
9g
(18%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
2g
(10%)
Sodium
758mg
(32%)
Potassium
225mg
(5%)
Fiber
4g
(16%)
Sugar
14g
(28%)
Vitamin A
1IU
(0%)
Vitamin C
0.02mg
(0%)
Calcium
335mg
(34%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 2large (size: Belgian) waffles
Amount Per Serving
Calories 311 kcal
% Daily Value*
| Calories | 311kcal | 16% |
| Carbohydrates | 58g | 19% |
| Protein | 9g | 18% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 2g | 10% |
| Sodium | 758mg | 32% |
| Potassium | 225mg | 5% |
| Fiber | 4g | 16% |
| Sugar | 14g | 28% |
| Vitamin A | 1IU | 0% |
| Vitamin C | 0.02mg | 0% |
| Calcium | 335mg | 34% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4
3 reviews
Good
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