0 from 3 votes
Oatmeal Cookie Energy Bites
Get your oatmeal cookie fix with these delicious energy bites!
Prep Time
15 mins
Total Time
15 mins
Servings: 24 energy bites
Calories: 141 kcal
Course:
Side Dish , Snacks
Cuisine:
American
Ingredients
- 2 cups walnuts
- 1/2 cup pumpkin seeds
- 1/2 cup unsweetened shredded coconut
- 1/3 cup coconut butter see note*
- 3 tablespoons unsweetened almond milk
- 5 large Medjool dates pitted
- 1/3 cup raisins
- 1.5 teaspoons ground cinnamon
- 2 teaspoons pure vanilla extract
- 1/8 teaspoon sea salt
Instructions
- Add all ingredients for the energy bites to a food processor and process until a thick, sticky dough forms. You will need to stop the food processor multiple times to scrape the sides with a rubber spatula and re-start. Note: if dough continues to stay crumbly, add 1 to 2 additional tablespoons almond milk, until dough forms.
- Transfer the mixture to a sealable container and refrigerate at least 2 hours. Form balls and store in a zip lock bag or air-tight container in the refrigerator or freezer.
Cup of Yum
Notes
- *You can also use unsweetened almond butter or cashew butter
Nutrition Information
Serving
1of 24
Calories
141kcal
(7%)
Carbohydrates
9g
(3%)
Protein
6g
(12%)
Fat
11g
(17%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Nutrition Facts
Serving: 24energy bites
Amount Per Serving
Calories 141
% Daily Value*
| Serving | 1of 24 | |
| Calories | 141kcal | 7% |
| Carbohydrates | 9g | 3% |
| Protein | 6g | 12% |
| Fat | 11g | 17% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.