0 from 36 votes
Oatmeal Squares Recipe
These Oatmeal Squares are loaded with chocolate and marshmallows for a healthier dessert that is quick and easy!
Prep Time
15 mins
Cook Time
15 mins
Additional Time
1 hr
Total Time
1 hr 40 mins
Servings: 24 Bars
Calories: 2334 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 3/4 cup coconut oil at room temperature (should be the consistency of softened butter, not melted)
- 1 cup packed coconut sugar
- 1 1/3 cups plus 1 tablespoon whole wheat pastry flour
- 1 2/3 cups old fashioned oats
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 4 cups mini marshmallows
- 1 1/2 cups semi-sweet chocolate chips (dairy free for vegan)
Instructions
- Preheat your oven to 375 degrees and spray a 9x13-inch baking pan with cooking spray. Set aside.
- With a whisk or electric hand mixer, cream together the coconut oil and coconut sugar until smooth.
- Stir in the flour, oats, baking soda, and salt and mix until well combined into a crumbly mixture.
- Set aside about 1 1/3 cups of the crumbly mixture and press the rest of the crumbs into the bottom of the prepared baking pan.
- Sprinkle the marshmallows and chocolate chips over the pressed crust evenly.
- Top with the remaining crumbly mixture and bake for 20 to 25 minutes, or until the marshmallows are just turning golden.
- Let the bars cool in their pan for at least an hour before cutting, or else they won't fully set.
Cup of Yum
Nutrition Information
Calories
233.4kcal
(12%)
Carbohydrates
36.3g
(12%)
Protein
1.6g
(3%)
Fat
11.3g
(17%)
Saturated Fat
8.4g
(42%)
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.5g
Sodium
84.6mg
(4%)
Potassium
31.8mg
(1%)
Fiber
1.4g
(6%)
Sugar
21.5g
(43%)
Calcium
1.4mg
(0%)
Iron
4.1mg
(23%)
Nutrition Facts
Serving: 24Bars
Amount Per Serving
Calories 2334
% Daily Value*
| Calories | 233.4kcal | 12% |
| Carbohydrates | 36.3g | 12% |
| Protein | 1.6g | 3% |
| Fat | 11.3g | 17% |
| Saturated Fat | 8.4g | 42% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 0.5g | 3% |
| Sodium | 84.6mg | 4% |
| Potassium | 31.8mg | 1% |
| Fiber | 1.4g | 6% |
| Sugar | 21.5g | 43% |
| Calcium | 1.4mg | 0% |
| Iron | 4.1mg | 23% |
* Percent Daily Values are based on a 2,000 calorie diet.