4.8 from 15 votes
Oats Pistacho laddu
Quick and easy laddu recipe with the wholesome goodness of oats and pistachios and the decadence of white chocolate.
Prep Time
15 mins
Cook Time
15 mins
Total Time
23 mins
Servings: laddus
Calories: 144 kcal
Course:
Dessert
Cuisine:
Indian
Ingredients
- 1 cup rolled oats
- 1 cup No Shells Unsalted Wonderful Pistachios
- 1 cup Ghirardelli premium white chocolate chips **
- ¼ cup maple syrup
- 3 tablespoons ghee
- 1 teaspoon rose essence
- 1 teaspoon ground cardamom
- 2 tablespoon edible dried rose petals optional
Optional
- ¼ cup white chocolate chips
Instructions
- In a frying fan lightly roast oats on medium heat for 3 to 4 minutes. Take out the oats and reserve.
- In the same pan lightly roast pistachios on medium heat for 3 to 4 minutes stirring frequently.
- To a food processor bowl, add oats and pistachios while they are still warm. Add chocolate chips, maple syrup, ghee, rose essence, cardamom powder, and half of the rose petals. Pulse until everything is well combined while making sure the nuts still have a slightly grainy texture.
- Take out the mixture in a bowl. Lightly rub the remaining rose petals in the palm of your hands and stir them into the mixture.
- Take one to two tablespoons of the mixture into the palm of your hands. Tightly press the mixture together, shaping and rolling them into round laddus.
- Optional step - melt the remaining white chocolate as per the package instructions and lightly drizzle over the laddu.
- Keep in an airtight container at room temperature for 3 to 5 days or refrigerate for upto 2 weeks.
Cup of Yum
Notes
- A food processor works best for this recipe as it has a wide bowl and low blades. If you do not have a food processor you can use a blender instead. Add only half of the ingredients at a time to the blender jar and pulse to get an even grainy texture.
- You can easily substitute white chocolate with jaggery. Add 1 cup of grated jaggery in place of white chocolate and follow the remaining recipe as is.
Nutrition Information
Calories
144kcal
(7%)
Carbohydrates
14g
(5%)
Protein
3g
(6%)
Fat
9g
(14%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Cholesterol
9mg
(3%)
Sodium
10mg
(0%)
Potassium
125mg
(4%)
Fiber
1g
(4%)
Sugar
9g
(18%)
Vitamin A
21IU
(0%)
Vitamin C
0.3mg
(0%)
Calcium
35mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1laddus
Amount Per Serving
Calories 144
% Daily Value*
| Calories | 144kcal | 7% |
| Carbohydrates | 14g | 5% |
| Protein | 3g | 6% |
| Fat | 9g | 14% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Cholesterol | 9mg | 3% |
| Sodium | 10mg | 0% |
| Potassium | 125mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 9g | 18% |
| Vitamin A | 21IU | 0% |
| Vitamin C | 0.3mg | 0% |
| Calcium | 35mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.