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Okonomiyaki

A simple and delicious recipe for Shrimp Okonomiyaki, a savory Japanese pancake. Packed with protein and vegetables, this dish can be eaten for breakfast, lunch, dinner, or even a hearty snack!

Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 6
Calories: 258 kcal
Course: Main Course , Breakfast , Snacks , Lunch , Dinner
Cuisine: Japanese

Ingredients

  • 1 1/2 cups thinly sliced savoy or napa cabbage
  • 1 carrot, peeled and thinly sliced
  • 2 green onions, thinly sliced
  • 1 1/4 cups all-purpose flour
  • 3 eggs, lightly beaten
  • 3/4 cup dashi or water
  • 3/4 teaspoon salt
  • 1/2 teaspoon ground white pepper
  • 12 large shrimp, peeled, deveined and coarsely chopped (about 3/4 lb.)
  • 2 tablespoons vegetable oil
garnishes
  • 1/4 cup okonomiyaki sauce
  • 3 tablespoons Kewpie (or mayonnaise)
  • 2 tablespoons Furikake Seasoning
  • 2 teaspoons bonito flakes optional

Instructions

    Cup of Yum
  1. Combine the cabbage, carrot, and green onions in a large bowl and toss together.
  2. In another bowl whisk together the flour, eggs, dashi, salt, and pepper.
  3. Pour the egg mixture over cabbage mixture and stir together until vegetables are completely and evenly coated.
  4. Fold shrimp into batter.
  5. Heat the oil in a 10-inch nonstick sauté pan over medium heat. Swirling pan so entire surface is covered in oil.
  6. When the oil is hot, pour the entire mixture into pan and cook for 7 to 8 minutes, until the pancake is mostly set.
  7. Carefully flip the pancake and cook for 4 to 6 minutes longer, until golden brown and fully set.
  8. Transfer the pancake to a large plate and let cool for 5 minutes.
  9. Finish pancake with a drizzle of okonomiyaki sauce and kewpie or mayonnaise and a sprinkle of furikake and bonito flakes, if using.
  10. Cut into wedges and serve.

Notes

  • Variations
  • Tips and Tricks for Okonomiyaki Success
  • Make Ahead and Freezing Instructions
  • Okonomiyaki can be made ahead of time as well as frozen, although freshly made is truly the best. The texture of the vegetables and the wheat/egg batter will be a little softer, but otherwise it will still be delicious. Remember to add the sauce and toppings on only once reheated and ready to serve.
  • Make Ahead
  • Our recipe can be made 1 to 3 days in advance (depending on the protein used: 1 to 2 days for seafood and 2 to 3 days for pork, chicken and beef).
  • Once the Okonomiyaki is made, cool completely. Once cool, tightly wrap in plastic wrap, then place in an airtight container until ready to eat. To reheat, preheat oven to 350˚F. Unwrap and place onto a baking sheet then bake for about 10 minutes or until heated through. Top with toppings, cut into wedges and serve.
  • Freezing
  • Our recipe can be frozen for up to 1 month. To freeze, cut Okonomiyaki into wedges. Tightly wrap each wedge in plastic wrap, then place in a freezer safe ziploc bag, removing as much air as possible before sealing. To reheat, preheat oven to 375˚F. Unwrap wedges and place onto a baking sheet (frozen). Bake wedges for 12 to 16 minutes or until heated through. Top with toppings and serve.
  • Substitute the napa cabbage for savoy cabbage for a more tender filling, or replace it with green cabbage for a heartier bite and crunch.
  • Other proteins that work well in Okonomiyaki are: sliced pork belly, oysters, chopped chicken thighs, and sliced squid.
  • This dish is also delicious loaded with vegetables. Some other vegetables we like to add are: grated yams (which is traditional), grated zucchini, and some sliced and sautéed mushrooms.
  • Make sure that oil is swirled around the bottom and sides of the pan. It'll really help prevent the okonomiyaki from sticking when flipping and removing from the pan.
  • Once the batter is poured into the pan, try not to touch the dish at all until it's almost set and ready to flip. This will help the entire dish to hold together in a nice, thick disk.

Nutrition Information

Calories 258kcal (13%) Carbohydrates 25g (8%) Protein 10g (20%) Fat 13g (20%) Saturated Fat 2g (10%) Polyunsaturated Fat 4g Monounsaturated Fat 5g Trans Fat 1g Cholesterol 116mg (39%) Sodium 742mg (31%) Potassium 199mg (6%) Fiber 1g (4%) Sugar 4g (8%) Vitamin A 1923IU (38%) Vitamin C 7mg (8%) Calcium 65mg (7%) Iron 2mg (11%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 258

% Daily Value*

Calories 258kcal 13%
Carbohydrates 25g 8%
Protein 10g 20%
Fat 13g 20%
Saturated Fat 2g 10%
Polyunsaturated Fat 4g 24%
Monounsaturated Fat 5g 25%
Trans Fat 1g 50%
Cholesterol 116mg 39%
Sodium 742mg 31%
Potassium 199mg 4%
Fiber 1g 4%
Sugar 4g 8%
Vitamin A 1923IU 38%
Vitamin C 7mg 8%
Calcium 65mg 7%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.