0 from 6 votes
Okonomiyaki (Japanese Pancakes)
When you can't visit Japan, enjoy the next best thing with these Okonomiyaki (Japanese Pancakes).
Prep Time
10 mins
Cook Time
10 mins
Additional Time
10 mins
Total Time
26 mins
Servings: 2
Calories: 205 kcal
Course:
Appetizer
Cuisine:
Japanese
Ingredients
- 2 1/2 cups finely shredded cabbage
- 2 tablespoons chopped spring onions about 1 bunch
- 1 cup panko breadcrumbs
- pinch of salt
- 2 eggs beaten
- extra-virgin olive oil for frying
- sesame seeds for garnish
- Nori sheets for garnish
- mayonnaise for garnish
Instructions
- In a large bowl combine the cabbage, chopped spring onions, panko, and salt. Gently mix with your hands until all ingredients are well combined.
- In a small bowl lightly beat the eggs.
- Add the beaten eggs to the cabbage mixture and combine well.
- Once the cabbage mixture is combined, let it sit and rest for 10 minutes.
- Heat a drizzle of oil over medium heat in a nonstick skillet. Scoop the cabbage mixture into the skillet and flatten gently with a spatula until the mixture is about 1/2 inch thick.
- Cook the okonomiyaki for about 3 minutes on each side, or until browned. Repeat with the remaining mixture. Top with sesame seeds and nori. Serve hot with a side of mayonnaise.
Cup of Yum
Nutrition Information
Calories
205kcal
(10%)
Carbohydrates
27g
(9%)
Protein
11g
(22%)
Fat
6g
(9%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
0.01g
Cholesterol
164mg
(55%)
Sodium
299mg
(12%)
Potassium
285mg
(8%)
Fiber
4g
(16%)
Sugar
5g
(10%)
Vitamin A
383IU
(8%)
Vitamin C
33mg
(37%)
Calcium
119mg
(12%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 205
% Daily Value*
| Calories | 205kcal | 10% |
| Carbohydrates | 27g | 9% |
| Protein | 11g | 22% |
| Fat | 6g | 9% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 164mg | 55% |
| Sodium | 299mg | 12% |
| Potassium | 285mg | 6% |
| Fiber | 4g | 16% |
| Sugar | 5g | 10% |
| Vitamin A | 383IU | 8% |
| Vitamin C | 33mg | 37% |
| Calcium | 119mg | 12% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.